Blog Posts on yin yoga
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[Event] Join the 7th Flow Surf Yoga Samba Retreat this April 2012 by Environment Philippines on Apr 3, 2012The 7th FLOW Surf Yoga Samba Weekend Retreat will be held from April 28 to 30, 2012 at the Ailya Surf Camp in Baler, Aurora, Philippines. Join the three-day retreat and learn Vinyasa Yoga and Yin Yoga from certified yoga instructor Monica Manz...
Re-posting YOGA STUDIOS IN MANILA by MullerActiva de Manila on Oct 5, 20111. Bikram Yoga Manila - first officially sanctioned Bikram in Manila. Two studios located in Makati and Quezon City. QUEZON CITY 5/F CKB Centrre 203 Tomas Morato Ave. Quezon City Telephone Nos.(+63 2) 376-4632 or 415 – 8910 E-mail info@bi...
Fat Girl No More Health/Fitness Plan Contest Ends 2/28! by Lagalag na Engkantada on Feb 19, 2011Who can say she (or he) never had a bad day? One when you feel bloated or fat? Fat Girl No More, as it turned 1 (Yey!), is giving us a chance to share our health and fitness plans for the year to engage in the Battle of the Bulge.Simply answer :What...
Regaining my Prenatal Shape! by Lagalag na Engkantada on Feb 19, 2011I have just given birth and as expected, gained “pregnancy weight”. I usually weigh around 115-118 lbs, more on holidays (teehee!). I fall under the “normal weight women” in my prenatal book and I should gain 25-35 pounds this pregnancy. So,...
A First Encounter with Yin Yoga by The Yogini from Manila on Feb 11, 2011Up until the other day, my yoga practice has been one I’d call fairly active. My yoga experience began under a hatha vinyasa teacher. When I had to go to Makati for part-time consultancy in late 2007, I tried ashtanga … Continue reading &...
A First Encounter with Yin Yoga by The Yogini From Manila on Feb 11, 2011Up until the other day, my yoga practice has been one I’d call fairly active. My yoga experience began under a hatha vinyasa teacher. When I had to go to Makati for part-time consultancy in late 2007, I tried ashtanga with Yoga Manila because t...
The Saddle, The Snail and The Freefall by i am woman, hear me rawr! on Feb 9, 2011There are two poses I have met in my yoga practice thus far that challenge me to bits: the saddle and the snail. Granted there are many more poses out there that I have yet to discover, at this point in time, these are the two that push me to my limi...
The Straddle, The Snail and The Freefall by i am woman, hear me rawr! on Feb 9, 2011There are two poses I have met in my yoga practice thus far that challenge me to bits: the straddle and the snail. Granted there are many more poses out there that I have yet to discover, at this point in time, these are the two that push me to my li...
Yin Yoga and Yoga Nidra – ECHOyoga by Pinoy Fitness on Jul 2, 2010Learn on how Unite your mind, body and spirit and achieve total calmness with Yoga. ECHOyoga Empowerment, Care, Health, and Oneness brings you Yin Yoga and Yoga Nidra, a very slow and deeply healing yoga workshop perfect for beginners or even those w...
