Blog Posts on lara novales




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57 Days | Accomplishment | Work Out Galore! by Kawaii Fitness on Apr 2, 2013{57 Days Till Performance} Journal: It has been some time since I last updated. 8 Days to be exact. Well here is an update for all of you! I have been going crazy with workouts lately and I have been pushing myself everyday to get off my bum and shre...



70 Days | No Gym? Not an Excuse!! by Kawaii Fitness on Mar 20, 2013{70 Days till Performance} Journal: its late at night now and I just finished working out and training here at home. Yes, just like a lot of you I do my workouts at home because i cannot find a good gym near my place and I can’t really enroll i...



Post Holiday Detox – The Low Down and the Recipes by Kawaii Fitness on Jan 13, 2013Post Holiday Detox – The Low Down and the Recipes Okay everyone Today I will be posting about detox and several useful Detox recipes for everyone. Why? Well First things first. The holiday Season is technically over. A million of us have new ye...



Post Holiday Detox – The Low Down and the Recipes by Kawaii Fitness on Jan 13, 2013Post Holiday Detox – The Low Down and the Recipes Okay everyone Today I will be posting about detox and several useful Detox recipes for everyone. Why? Well First things first. The holiday Season is technically over. A million of us have new ye...



I Eat But Still Go Under My Caloric Goals by Kawaii Fitness on Jan 7, 2013I Eat But Still Go Under My Caloric Goals Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-07 Hey everyone. I am getting a little bit alarmed. Every time I log in my food intake I always go under my Caloric goals. Which is no...



I Eat But Still Go Under My Caloric Goals by Kawaii Fitness on Jan 7, 2013I Eat But Still Go Under My Caloric Goals Food Log: http://www.myfitnesspal.com/food/diary/laranovales?date=2013-01-07 Hey everyone. I am getting a little bit alarmed. Every time I log in my food intake I always go under my Caloric goals. Which is no...



Working on a Workout Challenge by Kawaii Fitness on Jan 5, 2013Hey everyone! ho are your days coming along? Well today I finished making the Abs section of a new workout challenge I’m putting together. So far I’ve got the Legs and the abs. All I need are the Arms and flexibility parts then bug Banana...



Working on a Workout Challenge by Kawaii Fitness on Jan 5, 2013Hey everyone! ho are your days coming along? Well today I finished making the Abs section of a new workout challenge I’m putting together. So far I’ve got the Legs and the abs. All I need are the Arms and flexibility parts then bug Banana...



2013 Stats | Food Log | PhotoShoot by Kawaii Fitness on Jan 3, 2013Hey Everyone! So its time for me to log in here my starting stats for 2013. Weight: 130lbs Waist: 31.0 in Hips: 38 in Thigh: 22.5 in Arms: 10 in Chest: 37.0 in Yes I gained that much weight during my holidays and vacation. But my chest shrank from 41...



My Highlights of 2012 by Kawaii Fitness on Jan 1, 2013Hey everyone I just wanted to start the year right by looking back at what happened in 2012. My Highlights of 2012 My highest weight last year was 147lbs. My Lowest weight achieved is 125lbs. I started to learn Hiphop and Jazz dance Started making Be...