Healthy Yobib

Site Details
Current Rank: 75 (Health & Medicine)
Site Description: I am not a doctor, but i spend time reading health stuffs online - this is where i share what i learn/hear or feel about taking care of our body the natural way.
Date Joined: Sep 30, 2010

Tags: health, medicine, news, science, research

Latest Blog Posts

Fighting Depression with Exercise
on Mar 29, 2013Whenever I feel depressed or stressed out, one of the things I usually do is to workout. Sitting around doing nothing is N/A for me. Even just thirty minutes of exercise instantly lifts my mood. Studies show that exercise is clearly associated with m...

Enjoying Sports and the Outdoors
on Mar 29, 2013One of the main reasons why a woman does not want to grow old is because being young, fit, and healthy means having all the energy to do whatever activities you like. You will be able to travel to many beautiful places and if you are the type who lik...

Audio Production Software Like No Other
on Mar 26, 2013If you are into music recording or media post production, you will definitely love the new features of pro tools 10. This is a powerful audio production software for recording, composing, editing, and mixing music and sound for picture.You can mix mu...

Importance of Water both Body and other Forms
on Mar 8, 2013Water is one of the elements our body needs the most. Aside from the thirst it quenches, it is one of the elements that make our body work and stay strong. Just like other source of energy such as food, that is how important water too.Water takes a b...

Importance of Workout
on Mar 8, 2013If your work doesn’t involve any body movements like those kinds of work we see in streets, stores, malls… then, you should take time to do some little workouts.It is really important to do some little workouts because it helps our body to stay s...

Healthy Foods
on Mar 1, 2013Getting fit and fab always reflects to what we eat. Of course, simply because mostly we get the health our body needs in the food we consume and take. Hence, it is really important to choose on what foods to have and not to. In this way, we can avoid...

Different Kinds of Guitars
on Mar 1, 2013Guitars are perfect for daily activities. Aside from the fun it gives, it also helps us free from getting bored. Indeed, having guitar is really helpful in different ways. Just like how to get healthy, guitar does too. There are wide varieties to ch...

Launchpad for Mix Matching Music
on Mar 1, 2013Aside from doing workout and eating healthy foods, it’s really healthy for one too to take time to listen for some good sounds. Not the too loud neither the soft one, just the neutral one. In this way, it can help our body and mind to think freely...

Websites for Important Details
on Feb 16, 2013It is really important to search of what food we are eating especially if you’re on a diet or perhaps, you’re doing a regular exercise. In this way, we can maintain the energy we are need in daily basis and at the same time to get our target goal...

Listening to Music is a Healthy Habit
on Feb 6, 2013Listening to music is a good practice. It has been proven effective remedy also for those who are lonely and at the same time, it is also the best stuff to do especially if we’re in too much pain.Thus, no wonder why a lot of us find music (regardle...

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