Health Matters

Site Details
Current Rank: 140 (Health & Medicine)
Site Description: This blog speaks about health and fitness. It also presents some diseases and ways of preventing them. It also shows current news regarding health and its related concerns.
Date Joined: Nov 30, 2009

Tags: health, fitness, diseases, exercise, medicine

Latest Blog Posts

Secrets to Slowing Aging
on Apr 23, 2011 in Personal “It is all in the state of mind.” That is what I thought first when I am telling myself that I will not be affected with aging. And indeed, it is a helping factor but there are more additionals that I need to consider in order to fight aging. Exe...

How to get Toned Arms
on Apr 21, 2011 in Personal The arms are the only part of the body that tends to carry less fat. With this, in order to boost its vigor, it is best to follow some exercises good to tone the arms.All you need to do is to use five-to eight-pound weights, perform 15 to 20 reps of...

The Best Drink
on Apr 19, 2011 in Personal There are drinks which could harm the body and other causes dehydration. There is a recommended healthy drink that boosts one’s health.Chocolate milk is a good source for a healthy body. In fact, a study published in the International Journal of Sp...

The new guidelines that define pre-Alzheimer's disease
on Apr 18, 2011 in Personal Alzheimer’s disease is a kind of mental decline letting the person with this kind of disease forgets one’s memory in a span of longer time. This forgetfulness effects to the loss of one’s memory leading to total impairment of the nerve impulse...

Hangover Rescue
on Apr 18, 2011 in Personal In the morning, people do usually get a taste of what the day might bring, at least physically, such as the sniffle that forecasts a cold. Hangovers predict a day of painful reminders in the form of a crashing headache and some vague guilt about self...

on Oct 4, 2010 in Personal Yellow skin and eyes.1. If abdominal pain lasts for more than four days.2. If pain is accompained by any of the following symptoms:Poor appetite and unexpalained weigt loss.Recurrent diarrhea, usually without blood. and ubsences of fever.Nausea, gene...

Helping Headaches
on May 28, 2010 in Personal When you are at work, headaches can result from low blood sugar levels due to hunger, dehydration – not drinking enough water throughout the day – tension, poor posture, and eyestrain, in addition to environmental factors, such as electromagnetic...

Badminton is a good morning exercise.
on May 28, 2010 in Personal Badminton is the best sport that I often play with my friends and sisters early in the morning. It is a good form of exercise that really keeps the sweat out from our body. Through running, jumping, hitting, catching and the staring of the shuttle wi...

Speed changes your hormones.
on May 23, 2010 in Personal Recent research points to the body’s ability to produce human growth hormone (HGH) throught exercise – and while HGH doesn’t appear to directly improve strength or exercise capacity, it is very good at metabolizing fat.Phil Campbell, MS, cites...

Sunscreen to prevent Melanoma.
on May 10, 2010 in Personal Using sunscreen with an SPF of at least 30 is best recommended to use in order for our skin to protect against UVA and UVB. The sunscreen should have the ingredients like mexoryl and helioplex which help stabilize the UVA-absorbing ingredients so th...

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