Natural Health 101: Chlorella algae is a true superfood on Sep 7, 2009 in Chlorella algae cancer prevention Vitamin B6 Vitamin E vitamin A imune system Vitamin C healthy diet calcium Chlorella is a simple, single-celled green algae, that hails from freshwater pools and rivers of the Far East. There is emerging research around the world – though most especially in China and Japan – showing just how much of a superfood it is.
Vitamin C – A Multi-Facetted Vitamin on Sep 6, 2009 in cancer prevention healthy heart blood vessels Omega 6 immune system collagen superfruits cardiovascular disease Vitamin C Antioxidant brain health anti-aging There are essentially two types of vitamins that humans need on a daily basis: those that are water-soluble and those that are not (those fat-soluble ones from my last post). Vitamin C is a water-soluble vitamin which means that we need to replenish...
Antioxidise your health on Sep 6, 2009 in fruits vitamin A foods imune system supplements Vitamin C Antioxidant Your immune system is your body’s defence system against illness and disease.WHAT can we do to help our bodies cope better with infectious illnesses?It definitely helps to have a strong and healthy immune system. Here’s how it works – the immun...
Eat to stay young on Sep 5, 2009 in healthy heart vitamin A Omega 6 immune system stroke Vitamin C Antioxidant cancer anti-aging There are plenty of ways — or at least advertised ways — to tap into the Fountain of Youth, ranging from the relatively benign to the Machiavellian — from eye cream and Botox injections to chin implants and dermabrasion.If having your facial sk...
Popeye's spinach for good health on Sep 5, 2009 in antioxidants foods health benefits AMD cardiovascular disease anaemia Vitamin C spinach veggies calcium cancer We've seen him on TV. Whenever there's a damsel in distress, he immediately relys on his secret weapon to rescue his girl. This may be just a comic character but there is always a reason why your mother encouraged you to eat your greens. Popeye took...
Vitamin C deficiency linked to brain damage on Sep 4, 2009 in mental health babies Vitamin C brain health Researchers from the Faculty of Life Sciences at University of Copenhagen, who were studying the link between Vitamin C and brain development, inferred that deficit levels of the vitamin can pose a risk to the mental health of newborn babies.Jens Lyk...
Want to be healthy and live longer? Take cues from Japan on Sep 4, 2009 in cancer prevention fruits healthy heart foods blood vessels imune system Vitamin C healthy diet Antioxidant brain health Japan has the lowest obesity rate in the developed world - 3 percent versus 32 percent in the United States, according to the International Obesity Taskforce. Many believe the good overall health and long life expectancy rate of the Japanese is due t...
Eat, Drink and Be Healthy on Sep 3, 2009 in fruits Vitamin E healthy heart vitamin A foods meats imune system Vitamin C Antioxidant anti-aging Foods with antioxidants keep you younger longer, inside and out.Forget the Fountain of Youth. There's an entire Buffet of Youth out there and you can dine on its delectable offerings right in your own home.Many fruits and vegetables, plus shellfish,...
Health tip of the day: Benefits of passion fruit on Sep 3, 2009 in vitamin A stroke healthy heart attack Vitamin C asthma Antioxidant cancer The passion fruit, native to South America has many amazing health benefits to all who eat this sweet and aromatic fruit. Passion fruit was a staple of Aztec society and once Spanish missionaries laid eyes on the blossoms of the passion fruit, they n...
Vitamin C Deficiency Impairs Early Brain Development on Sep 3, 2009 in foods nutrition brains babies Vitamin C healthy diet A new study by Swedish researchers warns that vitamin C deficiency early in life can lead to significant impairment in brain development.Researchers with the University of Copenhagen tested guinea pigs and found that those subjected to even moderate...
