Blog Posts on whey protein

Jamba Juice Philippines Nutrition Facts by I am Pinoy. Running Pinoy on Feb 9, 2012One of my favorite juice bars in the Philippines, Jamba Juice, now had made public the nutrition facts of their products.  This makes a lot of sense for those seeking a healthier lifestyle, particularly those calorie-conscious juice blend lovers. ...

Pining for Pancakes? Pack it with Protein! by buddybuilders on Nov 9, 2011I woke up today feeling too sick to go to the gym and seeking comfort food (yet here I am working in the office without a workout. What a bummer). Most people seek soup, some don’t want to eat at all, my weakness though, is carbs.And in this case,...

Blog Teaser: Optimum Nutrition 100 % Whey Protein in Vanilla Ice Cream by Timeless Confection on Jan 16, 2011Toodles!

Nutrient Timing of Whey Protein and Creatine Increases Muscle Growth by Iron Man Store on Dec 10, 2009Nutrient Timing of Whey Protein and Creatine Increases Muscle Growth   What's so special about when we eat? To the average person who is not exercising, it does not really matter when you consume nutrients. While nutrient timing isn't critical...

Water Importance In Weight Loss by autopilotincome101.com on Oct 3, 2009Weight loss is time consuming. You cannot expect to reduce 10 lbs in a day. It takes time and effort. Most of the time you heard people mentioned ways to lose weight. Most of the time also, you are spending your time to find out how to lose weight qu...

Fad Diets Don’t Work – Fad Exercise Does! by autopilotincome101.com on Sep 12, 2009As long as there are people trying to lose weight and get fit, there will be trends and fads that cater to them. However, the tried and true statement for anyone on New Years is, “I resolve to eat healthier and exercise more” and that re...

Whey Protein For Weight Management by autopilotincome101.com on Aug 11, 2009Do you struggle to keep the pounds off? Then whey protein can help… You might have imagined that whey protein would pile on the pounds rather than took them off. Whey protein is used by sports people to build and maintain muscle, but it does...

Whey Shake by autopilotincome101.com on Aug 2, 2009Fitness trainers and contestants are using the whey shake on the NBC TV show, “The Biggest Loser”. “The show trainers and doctors have been incorporating Whey Protein into the lives of our contestants for the last few seasons,̶...

Meal Replacement Drinks by autopilotincome101.com on Aug 2, 2009The idea behind meal replacement drinks has been around for a long time. Why? Because it works. In order to achieve weight loss, you must reduce your caloric intake. If you normally consume X amount of calories a particular meal, replacing that m...

Whey Protein Shake (What is it?) by autopilotincome101.com on Jul 25, 2009A whey protein shake is part of a high protein diet program. The concept is to substitute a shake for your normal breakfast meal, and perhaps even your lunch meal. Beyond that, you continue to eat in your normal, sensible manner. The shake itself i...