Blog Posts on treadmill

Tips and More Tips from Jeff Galloway by PeñaRUNzi on May 31, 2012I was happy to have received my dose of Jeff Galloway's running tips, so I'm sharing them with you. I was also surprised to learn that he got injured (!). Good thing he was able to recover after a few weeks. Maybe that's the reason why the newsletter...

My First “Podium-Finish” At Powerade’s Hydration Camp by I am Pinoy. Running Pinoy on Feb 12, 2012I seldom do a behind-the-scenes post about event launches, but for the recent launch of Powerade Ion4, I am willing to make an exemption because I had my first ever “podium-finish!” Last February 01, 2012 at the Whitespace Events Hall in Makati C...

How to choose effective workout machines to tone yourself? by on Jan 29, 2012... Visit my website for full links, other content and more! Is a growing and exciting health organization that strives to share stories of what is going on in your own home. Focusing on Health, 2peeeps Health and Fitness mission is to offer its rea...

How to choose effective workout machines to tone yourself? by on Jan 29, 2012You enter a gym and see rows of cardiovascular equipments - treadmills, stair steppers, elliptical machines, rowing machines, cross chain trainers and many more. Almost immediately you assume these... Auto Insurance, Car Insurance, New Car Insurance...

How to choose effective workout machines to tone yourself? by on Jan 29, 2012You enter a gym and see rows of cardiovascular equipments - treadmills, stair steppers, elliptical machines, rowing machines, cross chain trainers and many more. Almost immediately you assume these are all lean machines your body needs. But, how far...

Running 21k... On a Treadmill! by Deemen Runner on Dec 4, 2011A typical Sunday for me would involve an early morning long distance race event. November 27 was an exception, as there were 7 race events that day, but none offering 21k (maximum 10k category only).Since I do not want to miss any Sunday long runs, I...

Work Gym challenge: Speedwork on the Treadmill by One Live Cat's Life on Oct 7, 2011Last Thursday, I received an email from the Fitness company that runs our corporate Gym.  Subject: LiveLife Centre Spring Sprint Series Competition – September Winners. And yey, I won the females 500 and 3KM.  Um well sad thing, I am not that...

Weather You Like It Or Not by I am Pinoy. Running Pinoy on Aug 9, 2011Crazy.  That’s probably how many of us may describe the weather these past few days.  One day it’s raining cats and dogs, then sunny as summer the next… if you’re not ready you may easily get sick.  Fortunately for me, I didn’t find myse...

I Believe in the Run by PeñaRUNzi on Jul 14, 2011I somehow found myself enjoying the running commercials on YouTube. I realized I'm just clicking every video I see - and I felt good about it. Here's one that uplifted my spirits. I am planning to take down the lines and post it on my running photo...

The truth about Runnr by PeñaRUNzi on May 16, 2011(I wrote this last February 14, 2011.) Gait analysis (like this one in Runnr) helps a runner determine his foot type  and foot strike.  (source: http://www.runnr.com.ph/footworx/) I finally got inside Runnr (BHS). Being one of the...