Blog Posts on trail running

Like Kissing the Heavens (Post-Race Thoughts on Nature’s Trail Discovery Run) by RunningFreeManila.com on May 27, 2012I woke up as early as 1:30am to join the runners from Pinoy Fitness (thank you so much!) going to Brgy. San Andres, Tanay, Rizal for PIMCO‘s first of its series of trail runs with Nature’s Trail Discovery Run as it’s kick-off event.

frontRUNNER 2nd Valley Trail Challenge 25K/50K July 1, 2012 by Kalongkong Bridge Web Eye on May 20, 2012frontRUNNER Magazine is inviting everyone to join the 2nd Valley Trail Challenge that will be held on July 1, 2012 at Nuvali, Sta Rosa, Laguna, featuring 25K and 50K distances. Check it out! frontRUNNER 2nd Valley Trail Challenge July 1, … Cont...

frontRUNNER 2nd Valley Trail Challenge 25K/50K July 1, 2012 by Kalongkong Bridge Web Eye on May 20, 2012frontRUNNER Magazine is inviting everyone to join the 2nd Valley Trail Challenge that will be held on July 1, 2012 at Nuvali, Sta Rosa, Laguna, featuring 25K and 50K distances. Check it out! frontRUNNER 2nd Valley Trail Challenge July 1, … Cont...

Running 101: Run Drills, Technique and Natural Running Form by Kalongkong Bridge Web Eye on May 14, 2012In my previous blogs I posted about the pain-free or injury free running with Chi Running and learning part of that I somehow corrected my running form. In search for more accurate and natural running form I found the following … Continue readi...

Merrell Makes It Down and Dirty This Time! (Merrell Adventure Run) by RunningFreeManila.com on May 12, 2012Yesterday I was fortunate to join the simulation run for the Merrell Adventure Run this June 2, Saturday at Timberland Heights, San Mateo, Rizal. Bloggers and friends from media graced the simulation run with Merrell and prepared for what is unexp...

A Partial Discovery of Tanay Trails by Running Atom on May 9, 2012Now these trails in San Andres, isn't just another common, flat trail tracks. With lots of vegetation (hectares of it actually and even owned by these young, athletic, nature lover, and future leader of Tanay), fresh mountain-water freely flowing thr...

Principles of an Efficient and Injury Free Running by Kalongkong Bridge Web Eye on May 5, 2012This video is a summary of Chi Running Principles for an Efficient and Injury Free Running Technique. A natural form of running which cooperates with the forces of nature. The same principles and benefits apply to Chi Walking with slight … Cont...

#4 Trail Running 101 by Kalongkong Bridge Web Eye on May 5, 2012After weeks of not being able to write about trail running here is my next episode of trail running 101 or trail running lesson whatever you call it. This is a very good guide for beginners like me. Advance trail … Continue reading →...

Meeting Trail Legend Iker Karrera, Salomon Ambassador by Deemen Runner on Apr 27, 2012Last April 18, I was one of the fortunate bloggers who got invited to the meet and greet session with Iker Karrera at ROX. He is very well-known in the trail running community, with a list of credentials from way back 2005. His latest addition to his...

#3 Trail Running 101 by Kalongkong Bridge Web Eye on Apr 19, 2012Trail Running Techniques and Tactics Whether you are training or racing on trails, think about staying light on your feet. Run as if on eggshells. Also, resist the tendency to favor one leg over the other. A lot of runners … Continue reading &#...