Blog Posts on south beach diet

South Beach Diet – Day 7 (One week) by Manila Fitness on Apr 17, 2012Yipee! I lost 5 pounds in a span of one week! Not bad, right? I think the South Beach is diet that you can actually maintain. I was fortunate enough to have a cook at home who can just our meals for us.

South Beach Diet – Day 5 by Manila Fitness on Apr 14, 2012Day 5 of my South Beach Diet! Amazing food... I hope it works!

South Beach Diet: Day 3 by Manila Fitness on Apr 12, 2012It's a Thursday and there are two reasons to be happy. One is that tomorrow's a Friday and the other reason is that I have lost 3 pounds already. Weight check: 136.6. But, of course, I need to keep this weight down and continue this diet. It may have...

South Beach Diet: Day 1 by Manila Fitness on Apr 10, 2012People say that I'm not fat. My husband shut me up if I go into a long monologue about how I need to diet and how I don't feel pretty anymore. I think, women oftentimes go through this phase, and they go through it a lot. We are worried more about ge...

What's Your Breakfast Personality? South Beacher, Fit For Lifer, La Greta or David Kirscher? by Timeless Confection on Nov 3, 2011Disclaimer: This post is purely testimonial in nature and is not meant to replace any medical or professional advice. Although I'm basically a rice person, I try hard to cut down on my rice intake as much as I can. As you're already aware of, there...

On a diet? by Kristov Blue on Sep 19, 2011Some prefer low carb, some prefer high protein, some like south beach and some like atkins but I prefer low calorie diets, because I can personally testify to it’s effectivity. A year ago, I went on a diet… My personal exercise was to dance for 2...

Ginger Chicken and Sweet Pea Salad by The Peach Kitchen on Sep 13, 2011I  declare September as my vegetable month. You know, that month when I promise that most of the food that I’ll be cooking has vegetables in them. I had a mental health check these past few days.. and I know most of what I’ve been eating...

CONVENIENT DIET FOOD DELIVERY SERVICE – COHEN DIET & OTHER SPECIAL DIET by Buy and Sell Phil on Sep 9, 2011IMPORTANT NOTE: PLEASE CONTACT US THROUGH THE EMAIL ADDRESS OR TELEPHONE NUMBERS LISTED BELOW, SO WE MAY BE ABLE TO ANSWER YOU PROMPTLY. BY PHONE : 994 5006; 0919 847 5780; 0916 794 8979; BY EMAIL : houseofelle@yahoo.com CALL US FOR MEAL RATES TO YOU...

Baked Pesto Chicken by The Peach Kitchen on Mar 10, 2011I am BORED.. Are you bored? If you are, I think you should join me. What should we do? Have a drinking spree? go out and watch a movie? or go shopping? Naah, I think I’m just sleepy and  I need a nap…hundreds of them. The past few days,...

SOUTH BEACH DIET MEALS Delivery Service by Philippine Wedding Scenes on Mar 5, 2011NEED TO LOSE WEIGHT or just want to look extra FAB on your special day? Our SOUTH BEACH DIET meals are very appetizing and flavorful while staying faithful to the South Beach Diet program. Contact - 02 994 5006 : 0916 794 8979 : 0923 447 4440 www.kit...