Blog Posts on slow breathing




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Free for 24 Hours Only: Breathing Zone by Apps and Gadgets on May 16, 2011I'm putting this up right away though I have not tested the app yet, hoping you can download it before the 24 hours are up (as of this post, it's been about 10 hours already since this app's promo was announced). Though it retails on the App Store...



Breathing Zone: a FREE iOS app for 24 hours by The Yogini From Manila on May 16, 2011Those who practice yoga know how important Pranayama (or breathing) is to our practice. And clinical studies do show that by breathing slower and deeper, it has a profound effect on reducing stress levels and ultimately, blood pressure. For 24 hours...



Breathing Zone: a FREE iOS app for 24 hours by The Yogini from Manila on May 16, 2011Those who practice yoga know how important Pranayama (or breathing) is to our practice. And clinical studies do show that by breathing slower and deeper, it has a profound effect on reducing stress levels and ultimately, blood pressure. For 24 …...



Exhale Your Pain: A Reader’s Digest Asia Health Smart Article – Oct 2010 by inked! on Nov 10, 2010Exhale Your Pain| I read this article from Reader’s Digest Asia October 2010 Edition, a simple way to reduce pain by slow breathing. Here’s a drug-free way to ease moderate pain: simply slow your breathing. In a recent study, researc...