Blog Posts on runningatom
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To Stretch or Not? by Running Atom on Apr 27, 2012Image from Wikipedia When I was first involved in physical activities such as Running, Taekwondo, and Table Tennis, I never knew if stretching prior to the activity is bad for my body and will also be bad in improving my performance. What I actually...
Where Has RunningAtom Been by Running Atom on Jan 20, 2012Hello runners, bloggers, and colleagues, long time no see, no hear, no race! I missed most of you, I missed my running buddies, my blogger friends, my buddies, and.... did I miss the road? My body surely did miss the morning dew, the sound of my bre...
2012 RunningAtom's Race Schedule by Running Atom on Dec 31, 2011Last year, I goaled to rest from running and divert to other sports activities, but the running blood in me is still much greater. I then resorted to an at least once-a-month race schedule for the year 2011, that's a month long of rests in between ra...
My First GPS Sports Watch by Running Atom on Dec 9, 2011November 28, 2011 - It was a silent celebration of my birthday as I reach the maximum day of a calendar month, I didn't expect anything good or surprising to happen as I just let the day pass-by while busy with the responsibility transitions in the o...
So Much Gratified by Running Atom on Dec 8, 2011It has been more than three years already since I became active once again in running, slowly regaining my lost agility, and finally got away from the bad habits of staying up to the wee hours of Fridays and Saturday night parties or barhop. This wo...
Post of Gratitude by Running Atom on Dec 8, 2011It has been more than three years already since I became active once again in running, slowly regaining my lost agility, and finally got away from the bad habits of staying up to the wee hours of Fridays and Saturday night parties or barhop. This wo...
1111111111 by Running Atom on Nov 11, 2011So I have nothing to post about running for today! Today's date, (11/11/11) couple it with the clock's time of 11:11AM or 11:11PM or 1:11AM or 1:11PM gives us a lot of possible one-sequence combinations. I was supposed to write down my more than two...
White Hat Fanatic by Odds and Ends Pictures on Jan 30, 2010He was RunningAtom eating his cups of TWH Yogurt on our way back to office from a lunch out.
Pioneer Mighty Bond Mighty Run 2009 and PhilStar Christmad Celebrity Run 2009 by travel pictures on Dec 9, 2009Countdown: 15 days to go before Christmas!Before Christmas and before the year ends, I had a couple of runs left. Yesterday, we (CaptainRunner, MinnieRunner, and RunningAtom) registered ourselves to the following:Pioneer Mighty Bond Mighty Run 2009U...
Pioneer Mighty Bond Mighty Run 2009 and PhilStar Christmas Celebrity Run 2009 by travel pictures on Dec 9, 2009Countdown: 15 days to go before Christmas!Before Christmas and before the year ends, I had a couple of runs left. Yesterday, we (CaptainRunner, MinnieRunner, and RunningAtom) registered ourselves to the following:Pioneer Mighty Bond Mighty Run 2009U...
