Blog Posts on running training

Running Coaches – Do we really need them? (A REPOST) by Kulit on the Run on Sep 14, 2011Sometime in 2009, I made a blog post about running coaches. What they do, who enlists for their services and who really needs one if ever. In the light of my running-comeback, I have resumed my training with one of my former coaches: licensed and cer...

Pinoy Fitness Tips: Are you tempted to walk or cut your run short? by Pinoy Fitness on Apr 21, 2010What do you do when you're aiming to run another 5K or 10K, but felt tempted to walk or just simply cut your run short in the middle of it?

Running Coaches – Do we really need them? by Kulit on the Run on Aug 21, 2009In one of my casual conversations with my non-running friends, I was asked these questions that up to now occasionally plays back on my mind. “Why are you hiring a coach to train you in running?”, “ Are you really hell bent to be a...

Not so Fit! by The Fit Mommy on Jun 2, 2009After a great time running over at Sacobia last May 24… I didn’t do ANY runs – until today!… I had no specific distance in mind… I just mustered enough courage to get out of bed and RUN! It was only for 30 minutes –...

Off My Feet… by The Fit Mommy on Apr 26, 2009I have been off my feet for almost the whole week now. I just squeezed in one 5K easy run last Tuesday… And did a couple of other workouts that would hopefully keep my heart physically fit, even if I’m not “on my feet”. After...

21K @ Greenfields by The Fit Mommy on Apr 21, 2009The Greenfields run was my first official 21K. I’ve run around that same distance before, but with a lot of “photo breaks”. So for this one, I didn’t know what kind of pain to expect. All I wanted to do was finish the whole 21...

In the City of Pines. by The Fit Mommy on Apr 8, 2009Last weekend was another long weekend right before holy week. To beat the “holy week” rush we decided to drive up to Baguio city last Saturday morning. We were only there for a whirlwind visit to our relatives and spend a short break from...

Semi-LSD Run @ MOA by The Fit Mommy on Jan 12, 2009I have been getting relatively bored with running at Manila Memorial this past week. So I said to myself, “I think I’ll go run over at SM Mall of Asia this weekend.” And then, I was chatting with Wilbert last Friday and told

What’s your Resting Heart Rate? by The Fit Mommy on Dec 5, 2008What exactly is Resting Heart Rate? The Resting Heart Rate is a person’s heart rate at rest, which is normally around 60 to 80 beats per minute for the average adult (bpm). Generally the lower your heart rate, the more fit you are. Generally, p.

Panalo! by The Fit Mommy on Nov 30, 2008When I saw Wilbert’s post about their run from Cainta to Hinulugang Taktak in Antipolo some three weeks ago. I vowed to run with them the next time they did. This morning it happened! The meeting place was over at Seaoil along Ortigas Avenue e.