Blog Posts on renny quow


London Olympics Preview: The 4x400m Relay by hurdler49: Hurdles, Track & Field and Sports on Jul 24, 2012The 4x400m relay has been the traditional finale of track & field meets. It is a long drawn struggle, showcasing both the raw speed of the athletes and their ability to dig deep at such a grueling event. Unlike in the shorter relay, where aggrega...