Blog Posts on protein




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The Best Vegetarian Substitutes For Meat by Filipino Nurses on Apr 23, 2012[caption id="" align="alignright" width="300" caption="Uncooked bulgur wheat (Photo credit: Wikipedia)"][/caption] Vegetarianism is gaining popularity, but not many people are aware of the fact that the omission of certain meat items like beef, po...



Top 6 Healthy Foods To Help You Gain Weight by Filipino Nurses on Mar 29, 2012Related article: 7 Healthy Foods (and Drinks) That Will Help You Lose Weight If you want to lose weight, there are  more ways than one to start burning those pesky fats. We all want to get fit but when it comes to weight issues, losing extra pound...



Benefits of the Valuable Chaga Tea | OneTouchWeather by Natural Medicine Free Naturopathic and Homeopathic Resources on Mar 27, 2012... with whitish veins. While it is among the most powerful herbs known in Chinese medicine , it has seen greater use among the peasants of Russia, Siberia and the Baltics. ... Thanks to his research, in 1955 the Army Academy of Science in Moscow off...



Beginner’s Guide: How to Read Nutrition Labels by The Ilongga on Mar 4, 2012It’s funny to think that you wanted to lose weight instantly without compromising your “love-affair” with chips. So, you go out to buy in you local grocery store a bag of “NO + (insert-nutrient-here)” chips. Then you are...



Beginner’s Guide: How to Read Nutrition Labels by The Ilongga on Mar 4, 2012It’s funny to think that you wanted to lose weight instantly without compromising your “love-affair” with chips. So, you go out to buy in you local grocery store a bag of “NO + (insert-nutrient-here)” chips. Then you are...



A Great and Healthy Night With Soyami by KUMAGCOW - The Goodlooking Guy on His Journey : ) on Jan 29, 2012It was a wonderful evening of getting introduced to great products whilst having dinner at Tourne at the Fort Strip. Everyone knows the healthy benefits of Soy and how it has surpassed just being the plain jane taho/tofu in the Philippines... and now...



Breakfast of champs: Protein ChamporadOats! by buddybuilders on Nov 16, 2011Skipping breakfast is such a common calorie cutting strategy. Most of the time, it’s not a very successful one.  It’s been said many times: If there’s one healthy habit you must have, it’s to never ever skip breakfast—you have to "bre...



Healthy Snack Options: Soyami Soya Chips by Opinions by Flow Galindez on Nov 15, 2011Eating chips is one of my ways to ease stress at work or just enjoying my favorite TV program at home. Before I always grab anything on the groceries without checking how salty or spicy it can be or worse the amount of oil and preservatives in it tha...



Pining for Pancakes? Pack it with Protein! by buddybuilders on Nov 9, 2011I woke up today feeling too sick to go to the gym and seeking comfort food (yet here I am working in the office without a workout. What a bummer). Most people seek soup, some don’t want to eat at all, my weakness though, is carbs.And in this case,...



SERIOUS MEGA XXL MASS EXTREME PROTEIN: Sometimes, size doesn't matter. by buddybuilders on Oct 26, 2011Yesterday, my cousin bought a huge 6 lb. jug of a product called ABB XXL. It’s marketed as a muscle-building weight-gainer product. He asked me what I thought of it, so I figured share my opinions here while digging a bit deeper into these types of...