Blog Posts on overweight
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ENCHONG DEE is The newest AMWAY NUTRILITE Brand Ambassador by Random Thoughts of a Lakwatsera Mom on Jan 25, 2012Enchong Deeis the perfect brand ambassador for NUTRILITE because he was a member of DLSU’sSwimming team before becoming one of local showbiz heartthrobs. Now Enchong isbusy with showbiz as he has two regular shows on ABS-CBN namely, Maria La Delbar...
How to Lose Weight After Pregnancy by Filipina MD on Oct 12, 2011HI Doctor, I’m about to give birth anytime..I gained 60lbs in this pregnancy and want to lose weight fast. How soon can I start working out or doing cardio exercises after giving birth, nsd po ako…Thank you! Dear C. Congratulat...
Early Menstruation in Young Girls by Filipina MD on Oct 11, 2011Dra. D, tanong ko lng po kc ung daughter ko nagkaroon sya ng mense 9 yrs. old plng normal po ba yun, ung weight nya po ay 55 kgs. at 10 yrs. old, tapos sa ngayon po ang mense nya hindi sya regular n nagkakaroon, bale 2mos na puro spotting lng po. Ano...
Early Menstruation in Young Girls by Filipina MD on Oct 7, 2011Dra. D, tanong ko lng po kc ung daughter ko nagkaroon sya ng mense 9 yrs. old plng normal po ba yun, ung weight nya po ay 55 kgs. at 10 yrs. old, tapos sa ngayon po ang mense nya hindi sya regular n nagkakaroon, bale 2mos na puro spotting lng po. Ano...
How to prevent Hypertension? by Information promo Express on Sep 14, 2011Image via WikipediaHypertension or high blood pressure according to my readings, is a high pressure or tension in the arteries which are the vessels that carry blood from the pumping heart to the different parts of our body. Normal blood pressure is...
How to prevent Hypertension? by Information promo Express on Sep 14, 2011Hypertension or high blood pressure according to my readings, is a high pressure or tension in the arteries which are the vessels that carry blood from the pumping heart to the different parts of our body. Normal blood pressure is 120/80 below, pre-...
Big Guy, Big Girl, does it Indirectly mean Fatty by How to Lose Weight and Gain Muscle on Sep 14, 2011If you are like me, and friends and family call big guy it usually means your are a bit overweight and indirectly means fatty. If you are sick and tired of it, it time to do something about it and prove some people you are not just a big guy but and...
lose weight without causing a drastic change to your food selection by Pinoy Vegetarian on Sep 11, 2011If you decide to Lose Weight, there is nothing more you need to do because My Spa Diet makes it easy for you stay with the program. For your convenience it will determine your capacity to reach your goal and that is to lose weight without causing a d...
The right approach for weight management by Pinoy Vegetarian on Aug 16, 2011Last Saturday was Working Mom’s event for Mommies and Babies held at the Rockwell Tent. Everything there were interesting – beautiful moms, cute babies and belly dancers. Awesome! I came across in a booth that says “Have your Body F...
Luggage Problem by Kwentong Pinas on Aug 15, 2011I dropped off my uncle in the airport last week and his flight was delayed because of his luggage. Apparently, his luggage did not meet the required dimension and regular weight of the standard luggage. I don’t really understand what the real p...


