Blog Posts on low back pain




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Williams' Exercises for Low Back Pain Relief and Rehab by Blackdove Nest on Aug 5, 2011As I'm getting older, it looks like injuries are coming aplenty. Just as I was contemplating on undergoing physical therapy for my left shoulder, I hurt my lower back. Unfortunately I'm not exactly sure how I hurt it. The only activity I d...



Home Remedies for Low Back Pain by Laboratory MedNews on Mar 14, 2011Low back problems are one of the most common complaints experienced during adult life. The term “low back pain” is a very general term that represents a wide range of disease categories that may all manifest as pain on the lumbar area. Among the...



Mainstream Medical Journals say Acupuncture Works; Skeptics Irritated. by Qi Spot on Sep 5, 2010The title says it all.



Understanding the Causes and Treatment for LBP by Laboratory MedNews on Apr 23, 2010Are you having trouble in your low back or loin area? Is it painful every time you move to do your daily chores? LBP or low back pain is one of the most common musculoskeletal pain syndromes experienced by most people...



I Love Mayo! (the Clinic, not the Condiment) Mayo Loves Acupuncture! by Qi Spot on Apr 4, 2010The Mayo Clinic's website contains a primer on Acupuncture for patients. I feel that it neither blindly supports nor blindly denounces acupuncture and presents the information in a straightforward, patient friendly manner.



I Love Mayo! (the Clinic, not the Condiment) Mayo Loves Acupuncture! by You Myx News Central on Apr 4, 2010Why can’t more western doctors and skeptics adapt the attitude of the Mayo Clinic? Earlier I had blogged about how a physician from the Mayo Clinic endorses acupuncture for low back pain.  Now I had chanced upon their website primer on acupunc...



Low Back Pain – What You Should Know About by Laboratory MedNews on Mar 30, 2010Low back pain is a generalized complaint of discomfort over the lumbar area. This reflects an array of injuries over the apophyseal joints, IV discs and the surrounding contractile (muscles and ligaments) and non-contractile (spinal cord, nerves and...



Mayo Clinic: Acupuncture Useful for Low Back Pain by Qi Spot on Mar 12, 2010Worth mentioning: Acupuncture recommended by John Bartleson, MD, of the Mayo Clinic for low back pain as evidenced on their website: (http://www.mayoclinic.com/health/acupuncture-for-back-pain/AN02055) From wikipedia, they Mayo Clinic  ”is a ...



The Smoking Gun on Low Back Pain; Does Life Expectancy Prove Chinese Medicine Ineffective? by Qi Spot on Jan 16, 2010Not exactly chinese medicine, but still an important fact to be re-emphasized http://www.drcutler.com/general-health/study-links-smoking-to-low-back-pain-19554062/ On another note, a brief rant.  I read some “crusader” against “qua...



How Shin Pain and Flat Feet Are Related by on Jun 15, 2009Over-Pronation, Sports, and Shin Splints If you enjoy running or participating in team sports, you’re at risk for shin splints, painful knees, Achilles tendonitis, and other lower body injuries. Medial tibial stress syndrome, as it is called by the...