Blog Posts on lactose

Are you Lactose Intolerant? by Health Assistant on Nov 20, 2009Lactose intolerance is an inability to digest lactose, a milk sugar. Symptoms of lactose intolerance usually begin 30 minutes to two hours after consuming dairy foods or beverages. The severity of the symptoms depends on how much lactose you consumed...

Having lactose Intolerance. by Health Information Plus on Nov 18, 2009Ok so before we go further, what exactly is lactose intolerance? Is that your body is unable to digest the sugar in milk, called lactose, this is due to the lack of enzyme lactase, that is usually found in your intestine that digest that sugar, so wh...