Blog Posts on lack of sleep

Can’t Sleep – But Why can’t I sleep? by dragonanswers on May 13, 2012If you Can't sleep at the moment, you'll know just how much strain it can put on your well-being. Sleep is one of the most fundamental requirements of the human body and is the essence of rejuvenation for the body and mind. A small amount of sleep...

I was This Close To Digging my Eyes Out by The Ilongga on Mar 19, 2012It has been weeks since I last posted something here – and I felt like tiny spiderwebs are already being spun around this site. The horror it must have been for you! Haha! Anyway, I was caught up with one job and I was pretty much married to it...

I was This Close To Digging my Eyes Out by The Ilongga on Mar 19, 2012It has been weeks since I last posted something here – and I felt like tiny spiderwebs are already being spun around this site. The horror it must have been for you! Haha! Anyway, I was caught up with one job and I was pretty much married to it...

Why can’t I sleep? by dragonanswers on Jul 23, 2011Sleep is one of the most fundamental requirements of the human body and is the essence...

Getting Enough Sleep Towards Aging Gracefully by Wellness Hub on Apr 7, 2011Everyone has probably encountered sleeping troubles more than the chance of being able to change light bulb. Okay that was a bad joke, but seriously sleep deprivation can be a health issue you should not take lightly. As years pass, our bodies become...

Loss of Sleep Affects Your Weight Gain by Topics On Earth on Sep 21, 2010The annoying circles around my eyes and my puffy eye bags are finally gone. I am trying to have at least 7 hours of sleep each night since last week. I have proven that sleep is still the best way to have that firmness and elasticity around the eye a...

Remedy for Puffy Eyes by Pensive Thoughts on Sep 9, 2010I’ve been having sleepless nights lately. Nope, it’s not because of too much caffeine; I’ve long given up on caffeinated drinks, thank you! My inability to have a good night’s sleep these past few days is because of work. I have a lot on my p...

Lack of Sleep and Acne by Pensive Thoughts on Apr 30, 2010For two days now, I’ve been laboring late at night to get my work backlog under control. That’s because I was absent from work for several days due to my mother’s recent hospitalization. Now, I don’t really like staying up late because lack o...

Anti-Ageing Solutions by M E A N T T F L on Feb 20, 2010Many people believe that the majority of skin-ageing is caused by too much sun exposure. This is a huge figure and one that has to be taken seriously for anyone who is looking at ways in delaying the aging process. A strong sun tan lotion would be s...

Sleep Is an Essential Part of Weight Loss Plans by autopilotincome101.com on Jan 3, 2010Your weight loss plan should aim towards having the right lifestyle and healthy eating habits. USA is facing the serious problem of obesity. Do you know one of the reasons for this? A study by the University of British Columbia found that failing to...