Blog Posts on kick boxing




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Martial Arts: What are the easiest and most difficult to learn? by dragonanswers on Apr 22, 2012The spectrum of martial arts ranges from Boxing to Tai Chi, taking in everything in-between from Karate to Tae kwon do. Different forms of fighting and self defence have emerged out of different societies around the World. What are the most difficult...



Boxing training workout program for you to lose weight by Mixed Martial Arts and More on Mar 17, 2012MMA: Boxing Training workout program to lose weight  Being overweight and not having any kind of exercise could be a factor for a person to have health problems. Studies have shown how important physical activity is and how it contribute...



Boxing training : Boxing as part of MMA training by Mixed Martial Arts and More on Mar 17, 2012Fitness and health through boxing training Boxing is not only a popular fight sport but a great self-defense and an excellent to tool to lose weight as well. When it comes to MMA or Mixed Martial Arts it is one of the most effective striking a...



How to get fit : Practical ways to get fit and healthy by Mixed Martial Arts and More on Mar 15, 2012How to get fit practically I wonder why do people spend a lot of money on weight programs or make overs while there are many available practical ways how to get fit and healthy for free. They are blinded by the convincing sales pitch on TV c...



MMA: Boxing Effectiveness in MMA by Mixed Martial Arts and More on Mar 13, 2012MMA and Boxing                                                         Boxing is undoubtedly wide...



How to do shadow boxing by Mixed Martial Arts and More on Mar 13, 2012Shadow boxing tips shadow boxing in front of the mirror is advisable to see proper form. How to shadow box? Shadow boxing is one of the boxing drills to develop proper form, speed, proper hand coordination and technique. Many don’t know that...



MMA: Increasing Cardio for MMA by Mixed Martial Arts and More on Mar 12, 2012MMA tips to increase your cardio Cardio is very important in all sports most especially in MMA. Even you do mixed martial arts for fitness, without cardio you would not perform all of its drills. Mixed martial arts is one the most physically exh...



Martial Arts: What are the easiest and most difficult to learn? by dragonanswers on Jan 21, 2012The spectrum of martial arts ranges from Boxing to Tai Chi, taking in everything in-between from Karate to Tae kwon do. Different forms of fighting and self defence have emerged out of different societies around the World. What are the most difficult...



Martial Arts: What are the easiest and most difficult to learn? by dragonanswers on Oct 18, 2011The spectrum of martial arts ranges from Boxing to Tai Chi, taking in everything in-between from...



360 Degrees Fitness Club: The 30-Minute Circuit by I.Am.Dial. on Sep 29, 2011Gone are the days when gym-goers have to spend hours of burning that extra calories.  Or to those lazy-bummers who sway away from gym zones just because they required to engineer fitness routinely. Some are simply disoriented  on what metho...