Blog Posts on kettlebell exercise

Get Rid of Flabs, Use Kettlebell by Lush Angel on Dec 14, 2010Let’s have a break first with my series of outfit post. I still have tons of outfits to share, but you guys are probably tired of my face already. LOL! Have you heard of Kettlebell? Nope, it’s not an ordinary bell. You won’t hear an...

Not so Fit! by The Fit Mommy on Jun 2, 2009After a great time running over at Sacobia last May 24… I didn’t do ANY runs – until today!… I had no specific distance in mind… I just mustered enough courage to get out of bed and RUN! It was only for 30 minutes –...