Blog Posts on jog

Jogging adds Long Years! by PeñaRUNzi on May 14, 2012Every step makes you live longer! Here's to more marathons!  http://www.flickr.com/photos/72098626@N00/3049152556 I know, I know. There has been countless studies that validates the reason we should get up from our couches and run. And this...

Numb Turning To A Health Freak Conscious by The Way I Live Naturally on May 13, 2012Before anything else, I wanna greet and say HAPPY MOTHER’S DAY to all mom through out the world especially to my, to our mama who’s been so loving to us! Hope you’ll continue to be our light and you will … Continue reading ...

Jogg May 7, 2012 by nailjed on May 8, 2012LOL. haize. We? were about to prepare before we jog. LOL. this is the remy field where we jogged within 2 hrs. Isn’t the PLACE beautiful? LOL (also the model?) haha We were not about to jog. We actually took our photo shoot. haha Joke. We wal...

80% Max HR Run by Third World Runner on Sep 19, 2011Tried to do a 70%-80% HR interval run last night. I used to remember when I complained to my runner friend that 80% is barely even running to me. He simply said that that's because my heart is not used to running at that speed. Three months ago I on...

My Morning Jogs --> by The Daily Panda on Jun 30, 2011Borrowing my brother's Polaroid.Waking  up at 5a.m. Setting up my shoes. Eating a spoonful of champorado. My third straight day of jogging (last two with Seamus). Walking, stretching ,warming up.Looking up for signs. I want to jog...

P90X Rewind by Umaly on Nov 30, 2010I am so ashamed of myself! I quit P90X on like the 4th day I know I’m bad at commitments but damn. Anyway, I thought about it so much because I was so embarrassed to myself that I quit so soon. I came to the conclusion that while I did pass the fit...

Tip 19: Start an Exercise Routine to Increase Metabolism by Manila Fitness on Nov 4, 2010Daily exercise is thought to increase heart rate and metabolism. It is also known to improve health and weight maintenance. It is important to get into an exercise routine to see the positive effects daily exercise can have on heart rate, stamina, an...

Morning Jog... by Life of fashion, culture and adventure on Oct 30, 2010It has been a long time since the last time I went out early morning to jog. Had another chance this morning with Mom, Bro and Labsy. We wanted to bring dutch and mitch along, but we changed our mind cause it will be our first time in People's Park a...

Its Hard To Wake Up In The Morning But Its Worhty by Life meets Happiness on Oct 7, 2010Its really hard to wake up earlier every morning as everyone know. Earlier this morning around 4:45am my cellphone alarms me to wake up and prepare for my scheduled jogging. When I saw the time, I actually adjusted it for about 15 minutes more. So th...

Jogging Once Again by Warmstone on Jul 18, 2010More of the pictures yesterday can be found here. We went jogging and walking again at the UP oval yesterday. As I am writing this, I am crossing my fingers that we could be able to do this again next Sunday and every Sunday. And oh, boy, I felt sti...