Blog Posts on how to lose weight




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Losing Weight with Zumba Party by Beauty , Fashion and Good Health on Feb 7, 2012Ditch the Workout and Join the Party! Yes that’s what Zumba is all about, a fun party! I have been raving about Zumba since daay 1 I started to zumba away. It all started with XBox Kinect . We downloaded the demo and I loved the sweating that i...



Calories and how much you've been taking in by Chubby Mommy losing weight, raising baby and annoying hubby on Feb 4, 2012How much calories are you taking?. I love coffee, it helps me stay awake and do some zombie surfing while the little girl is off to dreamland. Surprisingly if you're not taking plain brewed coffee then you're probably letting yourself put on some pou...



7 – Diet Mistakes and Fast Fixes by Beauty , Fashion and Good Health on Feb 3, 2012Been trying to lose those extra weight but you can’t seem to really get there? You are not alone! A lot of girls are sharing the same dilemma. You were so good all week, but then you snack some donuts….and then another and then some frap.



Losing Weight after Pregnancy by It's a Writer's World on Dec 13, 2011How to Get Your Pre-pregnancy Body Back   Doing post pregnancy exercises are important for mothers to regain their strength and recover entirely. However, you must not overdo it especially during the first few months after giving birth. In most...



good job by Domestic {cherry} on Oct 30, 2011I can’t believe my nephew lost a lot of weight in the last 6 months he has been watching what he eats and walking around their village in the morning.  When he told me about his plan to lose weight half a year ago, I actually just laughed and...



Ang pag-untog ng ulo mo sa pader ay nakakabawas ng madaming calories. by Mga kwento ng batang yagit on Aug 10, 2011Ayon sa mga pag-aaral, nakakabawas daw ng calories ang pag-uumpog ng ulo sa pader. Ang bawat pag-umpog ng ulo sa pader ay nakakabawas ng 150 calories bawat oras. Ito din ay sinabi sa amin ng isang propesor sa kolehiyo dito sa UPLB. Ang galing di b...



Ang pag-untog ng ulo mo sa pader ay nakakabawas ng madaming calories. by Mga kwento ng batang yagit on Aug 10, 2011Ayon sa mga pag-aaral, nakakabawas daw ng calories ang pag-uumpog ng ulo sa pader. Ang bawat pag-umpog ng ulo sa pader ay nakakabawas ng 150 calories bawat oras. Ito din ay sinabi sa amin ng isang propesor sa kolehiyo dito sa UPLB. Ang galing di b...



The 100 Workout/Exercise – Losing Weight Tips by PatSpeaks on Jun 30, 2011Hello guys! I just want to share this simple exercise plan. I just saw this post on Tumblr and I think this is pretty cool. This exercise will help you to become physically fit, too. Just follow the steps regularly and you’ll get the shape you&...



Raven Symone Diet Secret Revealed – How to Lose Weight? by PatSpeaks on Jun 30, 2011You may be one of those people asking what’s Raven Symone diet secret. Raven Symone opened about her stress-free diet plan. Raven Symone has been in the news for her awesome weight loss (35 pounds). She looks slender and slim now! Here’s...



The Best Breakfast for Weight Loss by Healthy Living Tips on Jun 27, 2011By Susan C. Male, R.D. for Live Right Live Well So, did Mom know best when she told you to eat your breakfast? Of course she did. Turns out numerous studies have shown that breakfast isn’t just good for your brain; it can help you lose weight too.