Blog Posts on healthy ways

Craving Facts by Living the Healthy Life. on Mar 30, 2013Do you often crave for something? Here is a cheat sheet on what you may be feeling at the moment you start craving. I therefore conclude, I am always stressed because I love salty foods hee hee.Do you agree with the list?

Your Heart is Wealth by Living the Healthy Life. on Mar 28, 2013'Health is Wealth' as they say is such a cliché, but it is actually true!I have witnessed how my relatives and friends dealt with so many illnesses in their families, both the financial and emotional aspects of it. The medical costs eventually...

Happy Friday! by Living the Healthy Life. on Mar 15, 2013My Friday started out great and very early. I had to wake up at 4am to make homemade clay for my son's class. They are going to make Sarcophagus as part of their Egypt lessons. Since I cannot go back to sleep anymore, I started to make fish sticks fr...

Running Quotes by Living the Healthy Life. on Apr 14, 2012Before I check on this barcode scanner online supplier, let me share with you a couple of Running Pinterest photos I strongly relate. You can also check out some other running quotes/inspiration HERE.This is how I feel about running.Source: media-cac...

5K a Day by Living the Healthy Life. on Mar 30, 2012DH and I have been doing good in terms of our Living a Healthier Lifestyle goal this year. Of course, we do not want to be thinking nor Funeral preplanning because our kid is still very young. Anyway, I did not realized until yesterday when a friend...

JUICING 101 by Living the Healthy Life. on Mar 21, 2012Annually, I set aside a week for Fasting & Prayer, it has become a practice since 2 years ago. While others would do it the hardcore way, water only, I do the liquid fasting where I take in any beverages, water (of course) and soup (broth-like so...

New Workout from Jillian Michaels by Living the Healthy Life. on Feb 19, 2011Remember this Jillian Michaels' 30 day Shred workout entry I wrote about early last year? Sad to say I am still on Level 1. I keep going back to doing level 1 because I cannot sustain level 2, much more level 3. But since I have already been working...

Honey Fix. by Living the Healthy Life. on Nov 19, 2010Sick has been going around lately, thankfully not at home but sadly, in my son's Kindergarten class. I guess it's time to update those Blue Cross Blue Shield NC.I found out that Honey is one of the best cough suppressants. Even my dad used to let me...

Counting Calories. by Living the Healthy Life. on Oct 21, 2010I started to be conscious with my calorie-intake and learned to count calories earlier this year when I downloaded the LOSE IT iphone app. (Which reminds me to check this iphone insurance provider). I admit that it helped in my weight loss program an...

unhealthy Foods. by Living the Healthy Life. on Jul 23, 2010WEEE Weekend!And just as I thought that this is going to be a lazy weekend once again, work poured in, I meant my sideline blessings have poured in, thanks to my angels :P. So before we go and have our little boy's bi-annual dental check up (which re...