Blog Posts on health and nutrition

Vegetarian Delights at Bliss Cafe in Baguio by Certified Foodies - For the Love of Food! on May 9, 2012Certified Foodies Certified Foodies - For the Love of Food! Early dinner at Bliss Cafe, a vegetarian restaurant in Hotel Elizabeth, Baguio { SUMMARY ONLY. Visit our blog to read more >> Vegetarian... NOTE: This is a content summary only. Please vi...

Listerine for Foodies’ Oral Health by Certified Foodies - For the Love of Food! on Apr 4, 2012Having a mother who works as a nurse, the importance of brushing our teeth was instilled in us early on. Since we are certified foodies even when we were very young kids, we knew that we also had to... NOTE: This is a content summary only. Please vi...

You’re Invited: Taste the Goodness of Jollibee MILO Sundae Mix-Ins this Saturday at Mercato Centrale by Certified Foodies - For the Love of Food! on Mar 14, 2012We recently featured the Jollibee Sundae Mix-Ins MILO Blast. We know a lot of you got excited to try this because of the yummy combination of their soft-serve, Milo powder and Milo breakfast cereal.... NOTE: This is a content summary only. Please vi...

Food Contamination : Something to Never Take Lightly by Certified Foodies - For the Love of Food! on Feb 15, 2012Over the past 5 years, I feel like my OCD towards food contamination and harmful bacteria that can be found anywhere has heightened. Long before we had this food blog, we’ve had experiences of seeing... NOTE: This is a content summary only. Please...

Bon Appetea : A Unique Take on Milk Teas PLUS a Giveaway Alert! by Certified Foodies - For the Love of Food! on Oct 30, 2011For almost a year now, our family have been tea drinkers. It all started with our dad who wanted to improve his wellness by regularly drinking tea. We saw the effects on him so we decided to try it... NOTE: This is a content summary only. Please vis...

Harvard unveils the Healthy Eating Plate by on Sep 16, 2011Experts at Harvard School of Public Health unviels the Harvard Healthy Eating Plate. It’s a modified version of the USDA’s MyPlate which was released early this year.   The Health Eating Plate aims to correct the MyPlate. Experts at Harv...

Survey Reveals Top Hydration Myths Of Runners by on Sep 13, 2011A survey conducted by a group of researchers from Loyola Univerity Health System reveals the common hydration practices by runners which are not recommended by experts. According to the researchers, these practices may lead to overconsumption of flui...

Just Finished a Marathon? Then Drink Beer! by on Sep 6, 2011A recent study showed that beer is a good drink for recovery after running a marathon. But it is not just any beer. The beer should be nonalcoholic. According to the researchers from Technical University of Munich, a consumption of 1-1.5 liter per da...

Don’t Judge a Banana By its Cover by on Sep 4, 2011Do you have a preference on the variety of banana you eat for your runs? Bananas have a soft place in every runner’s heart. Much as been said about this fruit and its benefits for runners.  Bananas comes in different varieties.  I recall duri...

Philips Air Fryer Introduces the New Way to Fry Food – Air as the New Oil! by Certified Foodies - For the Love of Food! on Jul 25, 2011Fried chicken. Pork chops. French fries. Bagnet. Lechon Kawali. Fried tilapia. Buffalo wings. Those are just six of our favorite comfort food here in our home. They’re good and easy to prepare. We... NOTE: This is a content summary only. Please vi...