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The People Don’t Know Their True Power by [ Life As We Know It ] on Apr 13, 2013  i do not own this photos. credits to the owner of this pic. shared from facebook.com...



You Towards Goal by [ Life As We Know It ] on Apr 13, 2013i do not own this photos. credits to the owner of this pic. shared from facebook.com...



3 Homemade Cough Remedies by [ Life As We Know It ] on Apr 13, 2013i do not own this photos. credits to the owner of this pic. shared from facebook.com...



True Colors by [ Life As We Know It ] on Apr 10, 2013i do not own this photos. credits to the owner of this pic. shared from facebook.com...



Trying Out Plana FORMA by Kikay Runner on Apr 10, 2013Plana FORMA I learned about Plana FORMA two years ago when a friend asked if I taught it. I heard that KC Concepcion credited her toned physique to the classes she took at their Fort Bonifacio... Want to read more? Visit KikayRunner.com by clicking...



Help Me Win a Quintana Roo Frameset! by Kikay Runner on Apr 3, 2013I run contests on this blog as a thank-you to readers, but now I need your help winning a contest. Help me win a Quintana Roo CD0.1 frameset! Here’s how: Like the Quintana Roo Tri Facebook... Want to read more? Visit KikayRunner.com by clickin...



Holy Week Ride and Run by Kikay Runner on Mar 30, 2013Holy Week is a great time to get in some quality bike and run training. Roads are deserted because most motorists have gone out of town, so it’s safer to hit the roads. This year, I really... Want to read more? Visit KikayRunner.com by clickin...



There Is No Greater Wealth Than Peace Of Mind by [ Life As We Know It ] on Mar 26, 2013i do not own this photos. credits to the owner of this pic. shared from facebook.com...



Cesar Guarin’s Global Run by Kikay Runner on Mar 25, 2013Ultramarathoners are special — some would say crazy. The distances they run punish their bodies, and yet they still do it. Cesar Guarin is attempting a Global Run for love of running and of... Want to read more? Visit KikayRunner.com by clicki...



Cebu Pacific Supports Cesar Guarin's Global Run and Opens Direct Flights to Dubai from Manila by Write, Breathe, Live on Mar 24, 2013Known as the "father of ultra-marathon" in the Philippines, 57-year-old Cesar Guarin has made it his mission to conquer over 42,000 kilometers across the world through the Global Run: Takbong Alay sa Pilipino at sa Buong Mundo. More than making it hi...