Blog Posts on fitness program

PERFORMANCE EVALUATION ON MARCH by RATED E! Exclusively Explosive Earvilicious Escapades! on Apr 6, 2012I was so busy with the month of March. Not only I was so naghahabol to submit my research proposal for a potential supervisor for my PhD, but I was also engrossed completing my self-made 30-Day Fitness challenge. Meanwhile, I was also busy with look...

DAY 30: THE BIG REVEAL (30-DAY FITNESS CHALLENGE) by RATED E! Exclusively Explosive Earvilicious Escapades! on Apr 4, 2012Finally, I'm on the last day of my 30-day Fitness Challenge and I'm so overwhelmed with the results. Indeed, with proper exercise and diet, I lost weight. As I was saying to everyone, I already lost (drum roll) 6 Kilos or 13.2 Pounds.  So no...

DAY 29: 30-DAY FITNESS CHALLENGE by RATED E! Exclusively Explosive Earvilicious Escapades! on Apr 3, 2012Yesterday ay ang aking 29th day with my 30-day Fitness Challenge. And as of writing, I'm on my 30th. So today is the last day. Maybe you're wondering what made me jump into this 30-Day Fitness Challenge. The answer is very clear; I want to b...

Promoting Healthy Lifestyle by All About Makati on Jul 18, 2011As I’ve mentioned in my previous post, I participated in the  physical fitness activity dubbed as ”Ehersisyo at Dayalogo” in Ayala Ave-Paseo de Roxas last Sunday, July 17.  The activity started several months ago but it was my fi...

Epektibong Ehersisyo by Talakayan at Kalusugan on Feb 7, 2011Bago ka lamang ba sa pag-eehersisyo? Kung over 40 ka na, may heart problem o nagte-take ng regular medication, magpakonsulta muna sa doktor bago pumasok sa fitness program. Winning ang Walking Kahit saan pwede mo itong gawin, kahit anong oras – may...

Chosing A Fitness Program by Easy Fitness Exercises on Nov 21, 2010I would classify individual fitness levels into three basic categories: Class A would be someone who can take on more strenuous and specific training on a regular basis in preparation for athletic activity. This could mean you're ready to start body...

Personal Trainer London – Muscle and Fat, Not the Same Thing by autopilotincome101.com on May 21, 2010As the London Personal Trainer Professional, I have helped a huge selection of London residents lose weight now, tone up, and get straight into incredible shape. And also to see you the facts, many experts have rather easy. The moment you will unders...

The Best Way to Burn Fat - Have Fun While Exercising by autopilotincome101.com on Mar 24, 2010Do you think that your exercise routine is becoming drudgery? Do you feel that you cannot face another 20 minutes running on the treadmill? You are not alone in this as boredom with a fixed exercise plan is a very commonplace occurrence. You are in d...

Are You Ready To Lose Weight And Look Great? by on Mar 23, 2010If you are ready to get in shape and lose those unwanted pounds, then you need to get into an exercise program that is suited just for you. You can have a tailored program if you know how to get started in the right way. A lot of people would like th...

Cellulite Solution – The Horrible Truth About Cellulite by autopilotincome101.com on Mar 22, 2010Cellulite solution products is one of the most profitable areas of the beauty market. Not because the treatments actually work – but because they are all deceptively marketed at desperate women – who don’t even know what cellulite i...