Blog Posts on fitness first
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gymspiration by miss/adventuretraveler on Feb 9, 2012Attempting to inspire me to get myself to go to GYM plus a real solid reason, I got myself some new...
The hottest dance craze now in Fitness First by The Nursing Department on Feb 2, 2012The Zumba program is a Latin-inspired, dance- fitness class that incorporates Latin and international music and dance movements,creating a dynamic, exciting, exhilirating and effective fitness system. It combines fast and slow rhythyms that tone and...
SOYAMI: Snacking Wihout The Guilt by Anything And Everythings Free on Jan 31, 2012Last Wednesday I was invited to an event that full of healthy foods and drinks. The event was held... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
Engaged Couple Gianna and Carsten Said “I DO” To Fitness First’s LOSE IT! Program by THE WEB MAGAZINE on Jan 30, 2012A seven-day horse trek with Mongolian nomads in the Khentii mountain range where Ghengis Khan was born—that is engaged couple’s Gianna Kessler Von Sprengeisen and Carsten Stormer’s idea of a date. Knowing that sealing their partnership in a bea...
A Great and Healthy Night With Soyami by KUMAGCOW - The Goodlooking Guy on His Journey : ) on Jan 29, 2012It was a wonderful evening of getting introduced to great products whilst having dinner at Tourne at the Fort Strip. Everyone knows the healthy benefits of Soy and how it has surpassed just being the plain jane taho/tofu in the Philippines... and now...
2012: A New and Healthy YOU by Let's Talk, Let's Share on Dec 7, 2011I'm not healthy. I strongly admit it. I exercise but not everyday. I am very picky with vegetables, I have vices (I smoke and I drink). In short I am not someone who shouldn't be talking about health and fitness in my blog. Hehe! But when it com...
"New Year, New experience" Giveaway :D by Kristov Blue on Dec 6, 2011Okay, since I’ve been lagging on posts, I’m thinking of doing a New Year giveaway :D Since I love you guys so much, I’ll be looking for sponsors for this giveaway… I’m thinking of giving away new clothes AND new food AND new places AND ne...
Soyami Healthy and Fit! by r0ckstarm0mma on Nov 29, 2011Yes, I admit I was guilty as charged... and like what I've written here in one of my previous posts, "If eating Soyami Soya Chips is a crime, then I stand guilty as charged and I'm proud of it!" :)But this Christmas, I'll be eating and snacking Soya...
Soyami-Fitness first for a winning start on 2012! by Pinoy Vegetarian on Nov 20, 2011The Christmas holiday period is traditionally a time for celebration, time to enjoy the festivities – festivities of lots of foods. However, the festive season often brings many detrimental health effects because of the foods that are usually prepa...
Soyami - Fitness First for a winning start on 2012! by BubblyFluffy.Exploring foods.Filipino Dishes and Filipino Recipes. on Nov 19, 2011The Christmas holiday period is traditionally a time for celebration, time to enjoy the festivities – festivities of lots of foods. However, the festive season often brings many detrimental health effects because of the foods that are usually prepa...
