Blog Posts on fats




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The Most Effective Diet by The Girl's Guide to Everything on Jan 30, 2012Thousands of books and websites talk about various diet plans that one can try in order to ensure weight loss. Some of them work but only because of water loss, and most of them don't work at all. I then started reading and "researching" about the m...



Easy ways to lose weight. by Hardin ni Fleur :* on Jan 2, 2012byen10: If you’re eating a lot of rice, that’s a big problem. Seriously. Because rice, if broken down and digested, it’ll be converted into sugar. So, if you’re trying to lose weight, lessen the consumption of it. For example, if you’re n...



Living Life Overweight: 10 Reasons Why You’re Not To Blame by Filipino Book on Dec 23, 2011Anyone who is overweight will testify that losing weight is not as easy as it seems. The people that are lean, or have gone from fat to skinny will say it’s just a matter of motivation and elbow grease. If… Read More...



Tumambling ng 9 kilos by Kaepalan ni Kiko on Sep 9, 2011Anong nangyari sa maintaining balance na 69 kilos ko, umabot ng 78... naman o i just can't believe it na ganyan na ako kabigat... asus nagtaka pa ako... eh ako pa naman ang walang disiplina sa mga kinakain ko... tas wala na napagod na ako kakaexercis...



The Benefits of Omega 3 by Pinoy Vegetarian on Sep 7, 2011Omega 3 is not the famous pain reliever that you know. It is not something that you massage to your body. Omega 3 is something that you take and gives protection from heart attack and stroke. Terms you should know EPA or eicosapentaenoic acid is a ki...



Tip 18: Keep A Food Diary! by Manila Fitness on Nov 1, 2010Keeping a food diary is a convenient way to keep track of the food you eat. Keeping a food diary allows you to chart and manage your calorie consumption and ensure that you are eating a proper variety of healthy foods. The food diary can also help yo...



Potential prostate cancer marker discovered by .•:*¨*:•.K.•:*¨*:•. on Aug 6, 2010Potential prostate cancer marker discovered Studies have revealed a potential marker for prostate cancer. A new analysis technique to create a profile of the lipids, or fats, found in prostate tissue and revealed a molecular compound that appears to...



SPAM is evil by RANDOM NOTHINGNESS on Apr 16, 2010and i am talking about the food, not junk mails being too lazy to cook lunch, i decided to open up a can of juicylicous SPAM (which has been in my food storage for a while now), cut them into thin slices and then heat them up on the stove.  i didn...



Tips for fast weight loss by autopilotincome101.com on Mar 24, 2010Do you have a weight problem? Do you want to lose weight? IF you answer YES to my questions, then continue reading this article. Ok, since it has been agreed that you have that problem, how are you going to lose it the healthy way? I mean losing thos...



How to say goodbye to obesity and see weight loss by autopilotincome101.com on Mar 24, 2010We are not unaware of the growing number of people suffering from obesity not just in the United States but around the world.Yes, as much as we need food to nourish and provide us with the nutrients we need for our daily living; there is always a bad...