Blog Posts on eat healthy

Healthy With Avoiding Food Sweet by Healthy Foods on Apr 3, 2012Sweet food lovers, here's tips to avoid food that is loved by all ages. Did you know that excess sugar consumption can make the body weight increases. Can also cause inflammation in the body, causing various health problems. Here are some tips accord...

eating to a healthy heart by Benguet Cook on Apr 10, 2011  This bowl of concoction is what adults in the house (me, hubby and Papa) have started eating for weeks now. Its my own mix of old fashioned rolled oats, instant oats, low fat milk and fruits on the side. Salt and sugar may be added as to...

Tip 10: Healthy Diets: Avoid the Junk Food Section of the Supermarket by Manila Fitness on Sep 21, 2010Nutritionists advocate making responsible purchases to get the most beneficial foods for our diets. They often recommend avoiding notorious junk food areas in the grocery stores to facilitate better diet choices.

Food Inc: An Eye-Opener by A Touch of Melancholy on Mar 16, 2010I was watching the Oscars when they were showing the nominees for documentary films when I came across Food Inc. for the first time. So I went out to find a DVD of the movie as I was rather curious because of the tag line it had, “you’ll...