Blog Posts on breathing zone

Breathing Zone: a FREE iOS app for 24 hours by The Yogini From Manila on May 16, 2011Those who practice yoga know how important Pranayama (or breathing) is to our practice. And clinical studies do show that by breathing slower and deeper, it has a profound effect on reducing stress levels and ultimately, blood pressure. For 24 hours...

Breathing Zone: a FREE iOS app for 24 hours by The Yogini from Manila on May 16, 2011Those who practice yoga know how important Pranayama (or breathing) is to our practice. And clinical studies do show that by breathing slower and deeper, it has a profound effect on reducing stress levels and ultimately, blood pressure. For 24 …...