Blog Posts on bad fats




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Food and Kitchen Tips #3: Healthy Cooking Oil by Delectable Ideas on Feb 5, 2012Have you ever noticed that some of the most common cooking oil we use in our kitchen solidifies especially during the cold weather? We commonly say it in Filipino term “tulog na mantika”.  When... [[ This is a content summary only. Visit my...



Soberweight! Sober because Overweight by Health Assistant on Mar 9, 2010Before you grab that large size coke or that mouthwatering bacon cheeseburger, You may want to read this, Being overweight can be just as problematic as being underweight. The health consequence can be risky, if not fatal. The patients who are obese...



“Who Does Not Love Good Food? Raise Your Hand” by autopilotincome101.com on Mar 6, 2010Many people do not know that certain foods also help to lose weight. It can sound unbelievable but in fact they can. This is a fact that your body needs to burn a lot of calories in order to digest the foods and you might be aware, that the more calo...



5 Tips to lose weight fast by autopilotincome101.com on Sep 20, 2009Are you trying to lose weight fast? The 5 tips that follow will help you. Keep in mind, however, that if you want to lose weight and keep it off that you have to change your lifestyle. That means following these tips consistently. It can be difficult...



Burn Fat Diet Plan - Melt Away Fat For A Healthier Body by autopilotincome101.com on Sep 3, 2009When we look around us, or in many cases at ourselves, we see people that need to get rid of extra pounds. It is not for a lack of a diet plan, because they are available in every grocery store check out line in this country. In many cases it is be...



How To Keep Your Stomach Looking Flat by Fedmich's Life on Aug 24, 2009The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Don’t starve yourself! Your body will go into survival mode and hang on to any fat around your m...



How To Keep Your Stomach Looking Flat by Fedmich's Life on Aug 24, 2009The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Don’t starve yourself! Your body will go into survival mode and hang on to any fat around your m...



Bad Fats can cause Cancer by Health Assistant on Aug 11, 2009Besides being linked to atherosclerosis, fats are also under heavy suspicion as a contributing cause of cancer. Cancer of the breast appears to be related to excessive use of highly refined corn and... [[ This is a content summary only. Visit my web...



3 Easy Exercise Tips To Help You Lose Weight by autopilotincome101.com on Aug 5, 2009We all have a pretty good idea of what it takes to lose weight and maintain good health. The problem is that we all tend to fall into bad habits and forget about all the important stuff when everyday life gets in the way. Having a plan is important a...



South Beach Diet Pros and Cons – Make Your Choice Wisely by autopilotincome101.com on Jul 25, 2009South Beach Diet is originally created to prevent heart disease by cardiologist Arthur Agatston and dietician Marie Almon. The original purpose of the program is replacing low fat diet suggested by American Heat Association in 1980s which is turned o...