Blog Posts on army pool

Swimming: Breaking 9 Minutes by The New Adventures of Dimsum and Siomai on Dec 8, 2010It has been a hard 4 weeks of base building for me. I’ve been spending so much time in the pool lately that I have been neglecting my runs and [...]...

Swimming: Relax and Glide by The New Adventures of Dimsum and Siomai on Sep 30, 2010I timed my 100 meter laps in my last training session and here are the results. I had at least 2 minutes to rest in between the laps  and I managed to average at below 2:13. Decent already but I would want to get faster. If I had the opportunity to...