Blog Posts on 3 day diet




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Let's Get Thin! by Living The Expectations on May 27, 2012Because I've gained weight this past few months, I finally decided to follow my 3-day-diet that I have used last year. Which I found very effective. Even my friends followed it since they saw the good result from me. I gladly shared it to them. And n...



The 3 Day Diet by Kikay Corner on Sep 20, 2010The only kind of diet that I have done and has worked for me back in college is The 3 Day Diet. I will soon have this to the test. I was then tipping my heaviest at 107lbs and lost 7 pounds on the fourth day. Its being effective is pointed to the che...



The 3 Day Diet by Kikay Corner on May 26, 2010It was during my college years when I first tried out the 3 Day Diet. I saw Mary Prieto’s article in The Philippine Star and immediately got my hands on it. I reproduced it and made sure I got myself a copy for future reference. I lost a total...



Balanced Diet: 3-day Meal Plan by Notes on Hobbies on Sep 29, 2009Day 1Breakfast6:00 am - 7:00 amBananaPotato-egg omeletWhole wheat bread with margarineUnpolished riceSoy coffee with milkLunch11:45 am - 12:15 pmTokwa adoboSauteed squash and string beansUnpolished riceBaked, boiled or fried nutsSupper6:00 pm - 6:30...



Day 3 of the 3 Day Diet by The Peach Kitchen on Jan 16, 2009BREAKFAST: Black Coffee or tea with artificial sweetener or water 5 saltine crackers 1 oz (around 30g) cheddar cheese 1 medium apple LUNCH: Black Coffee or tea with artificial sweetener or water 1 slice toast 1 hard-boiled egg DINNER: B...



Day 3 of the 3 Day Diet by blowing peachkisses on Jan 16, 2009BREAKFAST: Black Coffee or tea with artificial sweetener or water 5 saltine crackers 1 oz (around 30g) cheddar cheese 1 medium apple LUNCH: Black Coffee or tea with artificial sweetener or water 1 slice toast 1 hard-boiled egg DINNER: B...



Day 2 of the 3 Day Diet by The Peach Kitchen on Jan 15, 2009BREAKFAST: Black coffee or Tea with artificial sweetener or water 1 egg (any style) 1 slice toast 1 banana LUNCH: Black coffee or Tea with artificial sweetener or water 1 cup cottage cheese or tuna 5 saltine crackers * toast can be substituted f...



Day 2 of the 3 Day Diet by blowing peachkisses on Jan 15, 2009BREAKFAST: Black coffee or Tea with artificial sweetener or water 1 egg (any style) 1 slice toast 1 banana LUNCH: Black coffee or Tea with artificial sweetener or water 1 cup cottage cheese or tuna 5 saltine crackers * toast can be substituted f...



To shed off those unwanted holiday pounds... by The Peach Kitchen on Jan 14, 2009and yet another attempt on doing the 3 Day Diet DAY 1 BREAKFAST: Black Coffee or Tea with artificial sweetener or water 1/2 Grapefruit or orange 1 slice of toast with 1 tbsp peanutbutter LUNCH: Black Coffee or Tea with artificial sweetener o...



and yet another attempt on the 3 Day Diet.... by blowing peachkisses on Jan 14, 2009Hay eto naman ako at sinusubukan ulit mag 3 Day Diet.... DAY 1 BREAKFAST: Black Coffee or Tea with artificial sweetener or water 1/2 Grapefruit or orange 1 slice of toast with 1 tbsp peanutbutter LUNCH: Black Coffee or Tea with artificial sw...