Blog Posts on 10k practice run

Running Blog #60 by my feet feats on Aug 14, 2011I used to write about my training run.Usually after I ran...I would write about it. It's like sending a letter to a friend and letting her know about what went through.My last running blog pertaining to training was more than a year ago.Somehow, afte...

Running Blog #39: Another 10K practice run- getting better by my feet feats on Jun 10, 2009Practice run today went smoothly- I run the 10K course continuosly and I noticed there was no need to sip water. The weather was perfect.I took my sip of water after I completed my 10K workout.I realized that my practice run today was a good hills tr...

Running Blog #32: The 5K runner does a 10K practice run. by my feet feats on May 20, 2009Yesterday, after five long days of rest…I decided to take a longer run.I decided to take another 10K practice run- just to check if my performance is repeatable.The practice run was tolerable- the first fifteen minutes was a little uneasy….maybe...

Running Blog #28: Breaking free from my comfort zone by my feet feats on Apr 28, 2009Today I started another practice run alone.Well there were hints that the S40 guys would want another fun run with me.... yah it would be a fun run but with less intensity...so I decided to run alone.I am really decisive to break free from my comfort...