Ultimate Fitness Diary Day 2-3: The Sky Fitness Program on Feb 10, 2012 in Fitness Center Gym Health and Beauty Fitness and Wellness Ultimate Fitness Diary Day 2-3: January 31-February 1, 2012, The Sky Fitness Program - It was the continuation of my workout at Sky Fitness Manila and this time I am ready to execute a custom program which is fit for the goal I have. I was not a...
Find out How to Make Your Life Better on Feb 8, 2012 in videos Inspirations People always blame many things for what they are experiencing in their life but the simple answer is that we are to blame first and foremost for what we are now. I myself know that but still I tend to associate it with various situations. If we...
Ultimate Fitness Diary Day 1: The First Workout on Jan 29, 2012 in Fitness Center Gym Health and Beauty Fitness and Wellness The Stability Ball and Vertical Vibe, Renegade plus weights at Sky Fitness Manila Ultimate Fitness Diary Day 1: January 26, 2012, The First Workout - Now that the assessment is done, the first thing to do is start with the program to correct my po...
Ultimate Fitness Diary Day 1: The Basics at Sky Fitness Manila on Jan 29, 2012 in Fitness Center Gym Health and Beauty Fitness and Wellness Ultimate Fitness Diary Day 1: January 26, 2012, The Basics and Fitness Assessment - It was my goal this year to really go into a gym, enroll and make my body fit. Last year I was not able to do that since our office was far from most gym locations.
BFF = Best Friends Forever: What would you do for your BFF? on Jan 28, 2012 in Friendship Stories with Value Love I do not know if the term BFF was only used here in the Philippines or is it a worldwide known term. BFF means "Best Friends Forever." This term seems to be used for friends whom you think you would never leave regardless of what happens...
Life Quotes from Shen: The Phoenix on Jan 27, 2012 in Inspiring Quotes Life Quotes Inspirations The Phoenix burns into ashes and then rises not only once but hundreds of times. Be like the Phoenix for life is cruel and only by being a Phoenix can you survive. Always remember that tomorrow is a new day and each today leave u a great lesson. ...
Life Quotes from Shen: Suicide on Jan 27, 2012 in Inspiring Quotes Life Quotes Songs of Inspiration Inspirations It is true that suicide ends everything. It ends your chance for a better life... it ends your chance to see the beauty of life and it ends your chance to be appreciated by people. Whenever we feel down and retreat in self pity, always remember th...
Life Quotes from Shen: Regaining What is Lost on Jan 27, 2012 in Inspiring Quotes Life Quotes Inspirations "With perseverance, strong belief and dedication you will surely regain what is lost." Never cease to believe in the goodness of a person and never fail to believe in yourself for whatever happens what you will, will indeed happen.Always t...
Life Quotes from Shen: Sunrise on Jan 27, 2012 in Inspiring Quotes Life Quotes Inspirations The rising of the sun signifies a new day but for life it is a new life and new hope. Everyday is a blessing, so thank God for it and do not miss the opportunity to do good and do no harm to others. Remember always, that with something that is los...
I have 14 months to live! on Jan 20, 2012 in Songs of Inspiration Music for Ordinary Life Inspirations What if a friend just said that to you? What would you do? Would you rush and do everything good to him or would you break down in tears?The truth of life is that all of us always have today to live. Why? Simply because we do not know if tomo...