Health and Wellness for Better Living

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Current Rank: 69 (Health & Medicine)
Site Description: health and wellness tips
Date Joined: Dec 29, 2012

Tags: health benefits of food, healthy mind and body, home remedies, ginger tea, food lovers

Latest Blog Posts

Environmental Emergencies: Heat Stroke
on Mar 17, 2013 in Heat Stroke Environmental Emergencies Healthy Mind and Body Heat Stroke is an acute medical emergency caused by failure of the heat-regulating mechanisms of the body. It usually occurs during extended heat waves, especially when they are accompanied by high humidity. People at risk are those not acclimatized...

Home Remedies to Remove Blackheads and Whiteheads
on Mar 2, 2013 in Health Benefits of Food Beauty Tips Home Remedies Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies fo...

Top Kidney-Friendly Super Foods. . .
on Feb 26, 2013 in Super Foods Health Benefits of Food Food Lovers Kidney-Friendly Foods Kidney Health People with kidney disease experience more inflammation and have a higher risk of cardiovascular disease than those without kidney problems. If you have kidney disease, it's important that you consult a renal dietitian and follow a kidney diet. Inclu...

8 Foods To Help You Sleep Better!
on Feb 17, 2013 in Health Benefits of Food Food Lovers Healthy Eating Habits Foods for Better Sleep Some people have trouble falling asleep. Others can’t stay asleep. And then there are the people who have trouble turning life “off” and tucking into bed at a reasonable hour.What you eat will have a big influence on the quality of your sleep.

Benefits of Eating Fruits for Breakfast. . .
on Feb 15, 2013 in Health Benefits of Food Food Lovers Healthy Eating Habits Breakfast is the most important meal of the day. Having a healthy breakfast plays a crucial role in maintaining energy levels throughout the day. An all fruit breakfast has several benefits over other breakfasts comprising of cereals, milk, eggs, etc...

Top 10 Best Cleansing and Detoxifying Foods!
on Feb 12, 2013 in Detox Diet Top Cleansing Foods Detoxification When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, prev...

on Feb 7, 2013 in Protect your brain Br Biggest Brain Damaging Habits Healthy Mind and Body According to world health organization following are such habits that will damage your brain severely:1. No Breakfast – Due to our busy schedule, many of us forget to take breakfast. People who do not take breakfast are going to have a lower blood...

Powerful Healing Herbs and Spices
on Jan 16, 2013 in Herbs and Spices Health Benefits of Food Many of us have a cabinet full of herbs and spices we use to help improve the flavor our meals. What many may not realize is how much common kitchen herbs and spices can also help improve our health.Ginger stimulates saliva flow and digestive activit...

The Lemonade Detox Diet ( Beyoncé Diet )
on Jan 13, 2013 in Detox Diet Detoxification In April 2012 Beyoncé announced that she was going to stop all fad diets to ensure that she is a good example to her daughter, who was born in January 2012. She was recently seen enjoying the good weather in a black swimsuit and this sparked some ne...

Choco Facts. . .
on Jan 8, 2013 in Choco Facts While eating your favorite chocolate, have you ever thought of doing some research on interesting facts about this delicious treat? Here some trivia facts for you!400If you’re planning to make your own chocolate, you need 400 cacao beans to make a...

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