Healthy Options

Site Details
Current Rank: 103 (Health & Medicine)
Site Description: A simple blog about health in general.
Date Joined: Mar 17, 2012

Tags: healthy options, healthy diet, healthy lifestyle, healthy foods, healthy living

Latest Blog Posts

A Blogger's Weight Loss Wish List
on Feb 7, 2013 in diet yogurt promoting wellness wish list weight loss weight loss tips Start blogging and you can quit it. Use Tumblr and you are hooked!Yes, admittedly, I'm addicted to blogging, particularly on Tumblr. But after all this addiction and increased physical inactivity, I totally feel like I need to get rid of this awful a...

Goodness of Melon
on Feb 28, 2012 in melon for rejuvenation melon salsa melon goodness melon for heart disease melon for alkalinization melon recipe melon health benefits melon benefits melon as anti-cancer When I first tasted a melon, I thought I could never do it again because I really didn't like the way it tastes. Not like some of my favorite fruits, melon has this strange taste and honestly, it also took me forever to get the appetite for it.But as...

Cilium for Health, See For Yourself!
on Feb 5, 2012 in C-Lium Fibre natural psyllium fibre psyllium fiber psyllium seeds constipation treatment psyllium benefits psyllium high-fiber diet effective dietary fiber dietary fiber It was 3 years ago since I, myself, started using C-Lium Fibre to aid my constipation issues. My sister first introduced it to me and since I couldn't think of anything that's cheaper and safer, I gave it a try.As I've mentioned earlier, I have been...

Wheatgrass for Life
on Sep 2, 2011 in health benefits of wheatgrass Wheatgrass for Life wheatgrass facts wheatgrass health benefits benefits of wheatgrass wheatgrass benefits So what is all the fuss about wheatgrass and why do countless health proponents swear by its almost unlimited benefits? Perhaps just a right amount of facts about this powerful plant will help us understand why.Wheatgrass has become a virtual byword...

Brazilian Coffee Buzz!
on Jul 18, 2011 in Brazilian coffee side effects Brazilian coffee benefits Brazilian coffee slimming coffee side effects slimming coffee slimming coffee benefits Brazilian slimming coffee Here's the latest buzz: Brazilian Coffee is becoming so popular and has recently become all the rage among the "fad diet crew." If you have not tried the popular coffee themselves, you probably have learned of it from acquaintances or, ...

Resveratrol: Unleashing the Benefits of Red Wine
on Jul 11, 2011 in resveratrol red wine benefits of red wine red wine benefit beth geisler's resveratrol red wine resveratrol beth geisler If you have been drinking red wine, then somehow, you must be lucky! Not only will you get to experience the luscious aromas of this delightful drink that explodes on the tongue, but also you are getting the benefit from its resveratrol component. Ye...

Boost Brain Power with Coffee and Dark Chocolate
on May 20, 2011 in coffee dark chocolates brain booster mental boosters There's nothing like a a freshly-brewed cup of coffee in the morning to jump-start your brain for the day ahead.Aside from providing a much needed energy boost and despite the "conventional wisdom" about caffeine making people nervous, studies have s...

"The Red Wine Diet"
on Mar 9, 2011 in red wine wines dark chocolates Roger Corder A scientist whose groundbreaking research reveals the link between wine and health presents a complete plan for lifestyle and nutrition based on his findings. Wine is good for you, and we finally know why. Wine drinkers are less prone to heart diseas...

Making Gourmet Chocolate: A Healthy Recipe
on Feb 18, 2011 in chocolate truffles gourmet chocolates chocolates Do you love gourmet chocolate?Most people do! Fine chocolates are one of life’s greatest pleasures. Kings and princes have for centuries coveted chocolate. Did you know that chocolate used to be one of the expensive items in the world, almost as pr...

Will That Be White or Red?
on Feb 2, 2011 in Wyndham Estate white wine red wine Asian dishes Not even a spicy curry gets wine connoisseurs as hot under the collar as the debate over which wine suits Asian cuisine best: is it the red or white wine? Lately, red wines have been very known for its antioxidant and heart-protecting properties. It'...

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