Red wine for a Healthy heart on Jan 11, 2013Have a Healthy Heart Red wine BenefitsRed wine, antioxidants means an anti aging, can prevent heart disease, protect against Alzheimer's disease and dementia, lower cholesterol..drink moderately.
Red wine have a Healthy heart on Oct 16, 2012Have a Healthy Heart Red wine BenefitsRed wine, antioxidants means an anti aging, can prevent heart disease, protect against Alzheimer's disease and dementia, lower cholesterol..drink moderately.
Red Wine Have a Healthy Heart on Sep 8, 2012Have a Healthy Heart Red wine BenefitsRed wine, antioxidants means an anti aging, can prevent heart disease, protect against Alzheimer's disease and dementia, lower cholesterol..drink moderately.
Glowing skin w/ Avocado on Sep 8, 2012Avocado for your skin..About 75% of an avocado's calories come from fat, most of which is monounsaturated fat.On a 100 g basis, avocados have 35% more potassium (485 mg) than bananas (358 mg). They are rich in ...
H.O.P.E. for Healthy Living on Mar 12, 2012Fishes, Tuna, Salmon, seafoods rich in Omega 3Fish rich in Omega 3Green vegetables rich in FiberUse HOPE everyday for Healthy body, stay strong and be happy.H -igh in Fiber, prevent certain diseases, weight loss, lower high cholesterol, avoid constip...
Banana Best sources of Potassium on Mar 12, 2012Banana Best Sources of Potassium and Fiber, It's better to Eat fruits before meal. Banana,is good for maintaining normal blood pressure and heart function, it also help to promote bone health, build better bones with bananas.
Soursop or Guyabano Protects Infection on Feb 25, 2012Guyabano Tea:Today, it is also grown in some areas of Southeast asia. It was most likely brought from Mexico to the Philippines by way of the Manila-Acapulco galleon trade. Health Benefits- Nutritionally, the fruit is high in carbohydrates, particula...
Yummy Yogurt on Feb 22, 2012Yoghurt -A probiotics for good digestion ..Eat it and be Healthy Everyday...Probiotics - are live microorganisms thought to be beneficial to the host organism. According to the currently adopted definition by FAO/WHO, probiotics are: "Live microorga...
Tofu Health benefits on Feb 11, 2012Tofu Health BenefitsHealth Benefits -Tofu is an excellent source of calcium and a very good source of manganesem, iron and protein. In addition, tofu is a good source of omega-3 fatty acids, selenium, phosphorus, copper, and magnesium. Soy rich in pr...
Strawberry Healthy Food on Feb 11, 2012Strawberry Health Benefits.. Strawberries contain fisetin, an antioxidant that has been studied in relation to Alzheimer's disease and to kidney failure resulting from diabetes. an excellent source of antioxidants promoting vitamin C and manganese. I...
