Free Weight Loss Tips

Site Details
Current Rank: 109 (Health & Medicine)
Site Description: Get the latest weight loss tips and secrets from a fitness buff. Learn to control your eating habits and live a healthy lifestyle.
Date Joined: Aug 10, 2010

Tags: fitness, health, body, muscle, sexy

Latest Blog Posts

Great Workouts from Great Bodybuilders
on Jul 24, 2010Famous bodybuilders like Arnold Schwarzenegger, Dorian Yates, Tom Platz, and Mike Mentzer have great bodybuilding principles.  Their training philosophy and quality exercise programs are almost lost to newer methods and training machines. ...

Weight Loss Tip: Eat 5 to 6 Small Meals a Day
on Mar 31, 2010Strange but it works. I eat five to six meals a day to keep my metabolism up.  Target eating a small balanced meal every four hours. Breakfast is the most important meal of the day so don't skip it. You can substitute a meal with a meal-rep...

Welcome to My Weight Loss Tips and Secrets Blog
on Mar 31, 2010Hi! I know how hard it is to lose weight.  Not everyone has a fast metabolism that burns fat without storing it.  Living a healthy lifestyle requires self-discipline, a balanced diet, good nutrition, and regular exercise.I am going to revea...

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