Manila Fitness

Site Details
Current Rank: 83 (Sports & Recreation)
Site Description: To share info regarding health, wellness and nutrition. Our goal is to have both the fitness enthusiasts and the not so enthusiastic want to learn more about how to make it healthier, hotter and happier.
Date Joined: Apr 2, 2010

Tags: health, wellness, nutrition, fitness, sports

Latest Blog Posts

Using Dermatoglyphics to Check on your Personality: Intellitrack Marketing Services
on Dec 13, 2012 in Featured Medical and Health Tips Spa and Wellness Dermatoglyph test system dermatoglyphics DMIT intellitrack marketing services Dermatoglyphics is a service is being offered by Intellitrack Marketing Services. They do house calls or meet ups. I met up with Teya at a Coffee Bean store in BGC. She explained that they offer the Dermatoglyph Test System (DMIT), which is a scienti...

Maintaining Weight while Pregnant
on Dec 9, 2012 in Featured Mommy Tips Pregnancy & Mommy-hood maintaining weight while pregnant pregnancy pregnancy weight target weight during pregnancy tips on how to maintain weight while pregnant weight pregnancy Here are some of the things and tips that I'd like to share with you on how I control my weight during pregnancy.

Yes Mommy: How to Talk so your Child will Listen and Understand Workshop
on Dec 2, 2012 in Events Mommy Tips Pregnancy & Mommy-hood Manila Workshops Optimommy parenting workshops Yes Mommy Workshop Yes Mommy: How to Talk so your Child will Listen and Understand Workshop We are inviting moms, dads and parents-to-be to attend this Intentional parenting workshop called "Yes Mommy: How to Talk so your Child will Listen and Understand" this coming Dec. 15, 2012.

Juju Cleanse for this Christmas Season (Christmas Giveaway)
on Dec 1, 2012 in Featured Food & Nutrition Promos detoxification detoxify juju cleanse juju cleanse giveaway juju cleanse program juju cleanse promo manila fitness giveaway Eating is not bad, for as long as you know when to cleanse your system and detoxify. Together with all the food, we accumulate toxins that our bodies don’t actually need. We need to dispose of these toxins so that our body can function well and so...

Surf Yoga Samba (Year 3!)
on Nov 26, 2012 in Events Featured Fitness Yoga casa san miguel flow flow surf yoga samba samba samba lessons surf surfing workshop yoga yoga retreat zambales This is the third year of the Surf Yoga Samba Weekend Retreat. I can't believe how time flies. I, usually, help them promote this event in my blog, and every year, I really want to join. This time around, my excuse is that I'm pregnant. I should real...

It’s a Girl! On Congenital Anomaly Scans and OGTT
on Nov 25, 2012 in Featured Having a Baby Pregnancy & Mommy-hood baby pa CAS congenital anomaly scan Glucose Tolerance Test OGTT Week 23 For those who have questions on the Congenital Anomaly Scan, Glucose Tolerance Test or the OGTT, check out my article. Also, we are happy to announce that BABY PA is a Girl!

Baby PA at 23 Weeks: Checking Out the BOB Stroller
on Nov 20, 2012 in Featured Having a Baby Mommy Shopping! Pregnancy & Mommy-hood 2011 Babies Baby Jogger Baby Stroller Beans Bob Bob Revolution Bob Revolution 2011 Bob Revolution Se BOB Revolution SE Single Stroller Bob Revolution Stroller Bob Stroller Bob Stroller Review Bob Stroller Revolution Gear Joggers Revolution Strollers I have been busy preparing for our upcoming workshops these past few days. Aside from that, I've been scouting for strollers (aside from the baby furniture that I mentioned during my last update). I want those with really big wheels. I need this sinc...

Healthy Pizza Recipe (Cohen Friendly Recipe)
on Nov 14, 2012 in Featured Food & Nutrition Healthy Recipes Cohen pizza recipe Cohen recipe Healthy Pizza Vegetable pizza Craving for your favorite pizza? Why not prepare your own healthy vegetable pizza at home =) Enjoy this heavenly treat.

My Pregnancy after the 6-month Cohen program
on Nov 11, 2012 in Featured Mommy Tips Pregnancy & Mommy-hood Cohen nutrition Cohen program Healthy Eating Plate Pregnancy after Cohen Pregnancy nutrition How has my lifestyle and nutrition changed after taking the Cohen program?

Why Should you Take a Break?
on Nov 10, 2012 in Featured Fitness Fitness Tips & Features breaks breaks during work relaxing relaxing while at work take a break I found this really great infographics from about taking a break and its benefits that I want to share with you :)...

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