Follow The Lava-Coated Road to Mayon Volcano on Apr 13, 2013 in Philippines Outdoors Nature Snapshots Travel Summer WIDGETBOX It was my second time to visit Legazpi City, the capital city of the province of Albay. And I enjoyed it very much. This is because it was also my first time to drive an all-terrain vehicle along the so-called Lava Trail of Mt. Mayon. Mayon is an act...
West End Court Hotel In Dipolog City on Apr 9, 2013 in Hotels Dipolog WIDGETBOX While backpacking across Zamboanga Peninsula, I ended up in Dipolog City Dipolog City is the capital of Zamboanga Del Norte. Prior to arriving in Dipolog City, I was already searching for a possible hotel to stay since I had to spend one night in Dip...
How To Summer-Proof Your Health on Mar 21, 2013 in Health How To Summer WIDGETBOX For many, summer is that time of the year when everyone's expected to enjoy the sun, the beach and the long school breaks. It is also during summertime when most family reunions are held and barkada road trips are organized. You don't want...
Roaming In Rome, The Eternal City on Feb 25, 2013 in Rome Europe Travel WIDGETBOX The news about the resignation of Pope Benedict XVI was quite unexpected and while I was watching the news about his announcement, I was trying to recall my first visit to Rome 2 years ago. I could remember the day when our cruise ship docked in ...
How To Do The Harlem Shake on Feb 20, 2013 in Harlem Shake Viral Videos Funny Side Youtube WIDGETBOX Step aside Psy. There is a new dance step in town that's going viral. And you don't even have to memorize the steps. It is so easy, Gangnam Style looks like doing Calculus. It's the Harlem Shake. If you haven't seen a Harlem Shake video yet, take a l...
Team Building in Ivisan on Feb 19, 2013 in ZFF Videos Travel Public Health WIDGETBOX A few hours after we went back to Manila from Cervantes, Ilocos Sur, I found myself boarding the plane en route to Ivisan, Capiz. I was heading there upon the invitation of the Mayor himself who personally requested for a "team building" session for...
Cervantes, Ilocos Sur on Feb 19, 2013 in Travel Public Health WIDGETBOX It was my first road trip to Northern Luzon. It took us around 10 hours to travel from Manila to Cervantes, a municipality in the mountains of Ilocos Sur. By the time we reached Ilocos Sur, it was already dark. Since it was also our first time to go...
The Surfing Capital Of The North on Feb 5, 2013 in Philippines Beaches Travel WIDGETBOX While we were on our way to Ilocos Sur last week, we were able to pass by Urbiztondo, San Juan, La Union, said to be the Surfing Capital of the North in the Philippines. We stopped over for dinner at Sebay Surf Resort. It was an accidental find. We n...
The Road To Bessang Pass on Feb 2, 2013 in Philippines Ilocos history Travel WIDGETBOX Our road trip to Cervantes, Ilocos Sur a few days ago was highlighted by a side trip to the historical place of Bessang Pass. We were in Cervantes, Ilocos Sur to conduct a Bridging Leadership retreat to the Department Heads of the municipality as req...
Cinemedicine 2013: Family Illness Trajectories on Jan 18, 2013 in College of Medicine Cinemedicine Videos Public Health WIDGETBOX This year, the tradition I started continues with the first year medical students of USLS. Yesterday, all entries to the Cinemedicine 2013 have been accepted. They will have the entire week to campaign for their mini-movies and gain votes. The mini-m...
