some abs on Apr 23, 2009 in veganism health recipes muscle definition shortcutThe thing with trying to get fit, lean, and trying to get rid of excess fat while gaining muscle at the same time is that you have to do two things: strength/resistance train, and feed yourself frequently.Lift heavy and up t...
Korean pancakes and Japanese fail on Apr 16, 2009 in health recipes Thanks to a post from a blog that I regularly follow, Cranky Fitness (it's got a more humorous, realistic take on a healthy-ish life for someone looking to be fit for the long haul, as opposed to the srs bzns diet schtick I see with most of the other...
My nation is less vegan than yours on Apr 15, 2009"gimme some grub, dammit!"Last time, I mentioned how I went on this uber extra extra cool trip to the province with my family and, well, I think I forgot to mention the part about there being a lot of food. In the Philippines, get-togethers (salu-sal...
Biggest secret on Apr 13, 2009my biggest secretFor Easter Sunday, the fam and I dared to endure a long and scorching with heat like mad sort of roadtrip that lasted for three hours, all the way down south to the province where the last time our relatives from laid eyes on me was...
Nutters on Apr 12, 2009 in desserts recipes grilled vegetables on ezekiel bread + fruits = healthy breakfastpeanut butter fudge = not a healthy breakfastI'm kind of on the fence as to whether or not we should consider peanuts as an essential part of the ideal diet. On one hand, they're nummy w...
Health stuff and veganism on Apr 9, 2009 in veganism food porn health Katporn: proof that there is nothing but food on the brainThat's a doodle I came up with once upon a high school Math lecture. It has all to do with food, but I mostly put it here because I'm about to tell you a story about how I did at one point in...
The great breakfast binge of indecision on Apr 8, 2009 in food porn health What if you wake up and start thinking you wanted crepes with [insert spread/filling of preference]? Then you get up, take out the flour (the healthy kind, duh), milk, and halfway through making your batter, you're in the mood for some oatmeal and gr...
Pies for Your Piehole on Apr 7, 2009 in veganism food porn health recipes homemade katpie: granola apple cinnamon custard goodnessI know I've been making this blog out to be a sort of safe zone for food enthusiasts on a diet (save for the part where there will be inevitable foodporn in most of the posts) and sweets is to...
About KatFood on Apr 5, 2009WELCOMEHI, I'M KAT, AND I LOVE FOODKATFOODfood for cool catsWHAT IS KATFOOD?AND MORE IMPORTANTLY, DOES IT HAVE A FLAVOR?KATFOOD is, in a chocolate-covered nutshell, an anyblog, and it's written by me: Kat.READ MORE/ READ LESSIt's a foodblog, because...
